At a glance
Summary
This cheese product is made from pasteurized milk, starter cultures, salt, and non-animal rennet, which are traditional ingredients for cheese. The ingredient list is clean and free from artificial additives or seed oils, contributing to its favorable score. However, as a processed food, its score is capped due to the level of processing involved.
Key ingredients 4
Pasteurised MilkGood
Pasteurised milk is a primary ingredient in cheese, providing essential nutrients like calcium and protein. The pasteurization process ensures safety by eliminating harmful bacteria while retaining nutritional value. It serves as a base for cheese production, contributing to the texture and flavor.
Benefits
Rich in calcium and protein, supporting bone health and muscle maintenance. Provides essential vitamins and minerals necessary for overall health.
Starter CulturesNeutral
Starter cultures are used in cheese making to initiate the fermentation process. They help develop the flavor and texture of the cheese by converting lactose into lactic acid. These cultures are essential for the traditional cheese-making process but do not provide direct nutritional benefits.
Benefits
Contributes to the development of cheese flavor and texture through fermentation.
SaltNeutral
Salt is used in cheese for flavor enhancement and as a preservative. It helps control the moisture content and inhibits the growth of undesirable bacteria. While it is necessary for cheese production, excessive consumption can lead to health issues.
Risks
High sodium intake can contribute to hypertension and cardiovascular issues if consumed in excess.
Benefits
Enhances flavor and acts as a preservative, extending the shelf life of the cheese.
Non-animal RennetNeutral
Non-animal rennet is used to coagulate milk in cheese making, suitable for vegetarians. It is derived from microbial or plant sources, providing an alternative to traditional animal rennet. This ingredient is crucial for cheese production but does not impact nutritional value.
Benefits
Suitable for vegetarians and aids in the cheese-making process by coagulating milk.
Processing
Processed Foods
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