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Irish Tuna

Image: Open Food Facts (CC BY-SA 3.0)

Common questions

Is Irish Tuna healthy?

Irish Tuna scores 78/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product consists of tuna preserved in olive oil, which is a healthy fat and contributes positively to the nutritional profile.

How processed is Irish Tuna?

Irish Tuna is NOVA Group 3: Processed Foods.

Which ingredients drive Irish Tuna's score?

In Scout's ingredient-by-ingredient analysis, Olive Oil counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Irish Tuna

Shines
78 Good

Analysis updated July 2026 · How Scout scores

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At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by Headspace Health
Category Canned Foods
Summary

This product consists of tuna preserved in olive oil, which is a healthy fat and contributes positively to the nutritional profile. The processing level is moderate, but the ingredient list is clean with no harmful additives or preservatives. The use of olive oil instead of seed oils enhances its healthiness, although the processing level limits the maximum score.

Key ingredients 2

Olive Oil
Good

Olive Oil is known for its heart-healthy fats and antioxidants, contributing positively to the product's nutritional profile.

See more about Olive Oil →
Irish Tuna
Neutral

Irish Tuna is a natural source of high-quality protein and essential nutrients, making it a neutral but valuable ingredient in the product.

Processing

Group 3 · Processed

Processed Foods

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