KHCH02302850 14.5 oz Lemon Chicken Bone Broth Soup
Analysis updated September 2026 · How Scout scores
At a glance
Summary
This soup features a clean ingredient list with beneficial components like chicken bone broth, vegetables, and turmeric, which provide nutrients and potential health benefits. The absence of harmful additives and seed oils enhances its nutritional profile. However, as a processed food, it is subject to a score cap, reflecting its level of processing.
Key ingredients 15
Chicken bone brothVery Good
Chicken bone broth is a nutrient-rich liquid made by simmering bones and connective tissues. It is known for its high collagen content, which supports joint health and skin elasticity. The slow cooking process extracts minerals and amino acids beneficial for gut health.
Benefits
Rich in collagen and amino acids that support joint health and improve gut lining integrity. Provides essential minerals like calcium and magnesium.
CeleryGood
Celery is a low-calorie vegetable rich in vitamins and antioxidants. It contains compounds that may reduce inflammation and support digestive health. Its high water content aids in hydration and nutrient absorption.
Benefits
Provides antioxidants and vitamins that may reduce inflammation and support overall health. High water content aids in hydration.
CarrotsGood
Carrots are a good source of beta-carotene, fiber, and antioxidants. They support eye health and may reduce the risk of chronic diseases. The natural sweetness of carrots enhances flavor without added sugars.
Benefits
Rich in beta-carotene, which supports eye health and immune function. Provides dietary fiber that aids digestion.
PotatoesGood
Beneficial ingredient — whole-food or functional value in this product class.
Risks
High glycemic index may affect blood sugar levels if consumed in excess.
Benefits
Provides carbohydrates for energy and contains vitamin C and potassium.
Lemon juiceGood
Lemon juice is a natural source of vitamin C and antioxidants. It adds a refreshing flavor and may enhance iron absorption from other ingredients. The acidity can also act as a natural preservative.
Benefits
Rich in vitamin C, which supports immune function and skin health. Enhances flavor and nutrient absorption.
Chicken meatGood
Chicken meat is a high-quality protein source providing essential amino acids. It supports muscle growth and repair. The inclusion of chicken meat adds nutritional value to the broth.
Benefits
Provides high-quality protein essential for muscle growth and repair.
Bone collagenGood
Bone collagen is a protein that supports joint health and skin elasticity. It is extracted from bones during the broth-making process. Collagen supplementation may improve joint function and reduce signs of aging.
Benefits
Supports joint health and skin elasticity through its high collagen content.
Garlic powderGood
Garlic powder is a concentrated form of garlic that provides flavor and potential health benefits. It contains compounds that may support heart health and immune function. The drying process preserves its beneficial compounds.
Benefits
May support heart health and immune function due to its beneficial compounds.
TurmericGood
Turmeric is a spice known for its anti-inflammatory and antioxidant properties. It contains curcumin, which may reduce inflammation and support joint health. Its inclusion adds both flavor and potential health benefits.
Benefits
Contains curcumin, which has anti-inflammatory and antioxidant properties.
Organic dillGood
Organic dill is a herb that provides flavor and potential health benefits. It contains antioxidants and may aid digestion. The organic certification indicates it is free from synthetic pesticides.
Benefits
Provides antioxidants and may aid digestion. Organic certification ensures it is free from synthetic pesticides.
Sea saltGood
Sea salt is a natural source of sodium and trace minerals. It is less processed than table salt and retains beneficial minerals. Its inclusion enhances flavor and provides essential electrolytes.
Risks
Excessive consumption may lead to high blood pressure.
Benefits
Provides essential electrolytes and trace minerals. Enhances flavor naturally.
WaterNeutral
Water is a fundamental component used as a solvent and carrier for nutrients. It is essential for hydration and metabolic processes. In this product, it helps to create the broth base.
Benefits
Essential for hydration and supports metabolic processes.
Tapioca starchNeutral
Tapioca starch is a gluten-free thickening agent derived from cassava root. It is used to improve texture and consistency in soups. While it provides carbohydrates, it lacks significant nutritional benefits.
Benefits
Provides a gluten-free option for thickening and improving texture.
Chicken fatNeutral
Chicken fat is a source of flavor and some essential fatty acids. It can enhance the taste of the broth but should be consumed in moderation due to its saturated fat content. It is a natural fat source compared to processed oils.
Risks
High in saturated fats, which should be consumed in moderation.
Benefits
Enhances flavor and provides essential fatty acids.
Onion powderNeutral
Onion powder is a dehydrated form of onion used for flavoring. It retains some of the antioxidants found in fresh onions. While it enhances taste, it does not provide significant nutritional benefits.
Benefits
Adds flavor and contains some antioxidants.
Processing
Processed Foods
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