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SMOKED SALMON IN OLIVE OIL

Common questions

Is SMOKED SALMON IN OLIVE OIL healthy?

SMOKED SALMON IN OLIVE OIL scores 78/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product features farmed Norwegian salmon, which is a good source of omega-3 fatty acids, beneficial for heart and brain health.

How processed is SMOKED SALMON IN OLIVE OIL?

SMOKED SALMON IN OLIVE OIL is NOVA Group 3: Processed Foods.

Which ingredients drive SMOKED SALMON IN OLIVE OIL's score?

In Scout's ingredient-by-ingredient analysis, Farmed norwegian salmon is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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SMOKED SALMON IN OLIVE OIL

Cole's Salmon
78 Good

Analysis updated July 2026 · How Scout scores

$39.49 · 3.2 oz · pack of 5 · $2.47 / ounce
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At a glance

Beneficial ingredients 0
Harmful ingredients 1
Owned by Colewillaidan LLC
Category Canned Foods
Summary

This product features farmed Norwegian salmon, which is a good source of omega-3 fatty acids, beneficial for heart and brain health. The use of olive oil is a positive aspect, as it is a healthy fat. However, the product is processed, which limits its score despite the clean ingredient list and nutritional benefits.

Key ingredients 3

Salt
Neutral

Standard formulation ingredient — neither beneficial nor harmful at typical use.

See more about Salt →
Hardwood smoke
Neutral

Hardwood smoke adds flavor but does not significantly impact health positively or negatively.

Farmed norwegian salmon
Bad

Farmed salmon can sometimes contain higher levels of contaminants and may be less sustainable compared to wild options.

Processing

Group 3 · Processed

Processed Foods

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