At a glance
Summary
This product is primarily composed of corn and sea salt, which are minimally processed ingredients. The absence of harmful additives such as seed oils, artificial colors, or high-fructose corn syrup contributes positively to its rating. However, as a processed food, its score is limited by its processing level, despite the clean ingredient list.
Key ingredients 2
CornGood
Beneficial ingredient — whole-food or functional value in this product class.
Benefits
Provides carbohydrates for energy and contains some fiber, which can aid in digestion.
Sea saltGood
Sea salt is a natural source of sodium and trace minerals. It is minimally processed compared to refined table salt. The presence of trace minerals can offer additional health benefits over regular salt.
Risks
Excessive sodium intake can lead to high blood pressure and other cardiovascular issues.
Benefits
Contains trace minerals that can support various bodily functions and is less processed than regular table salt.
Processing
Processed Foods
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