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CHIA SQUEEZE VITALITY SNACK

Common questions

Is CHIA SQUEEZE VITALITY SNACK healthy?

CHIA SQUEEZE VITALITY SNACK scores 65/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. The Chia Squeeze Vitality Snack features beneficial ingredients like organic chia seeds, banana puree, and strawberry puree, which contribute to its nutritional value.

How processed is CHIA SQUEEZE VITALITY SNACK?

CHIA SQUEEZE VITALITY SNACK is NOVA Group 4: Ultra-Processed Foods.

Which ingredients drive CHIA SQUEEZE VITALITY SNACK's score?

In Scout's ingredient-by-ingredient analysis, Hydrated organic chia seeds, Organic banana puree, Organic strawberry puree count in its favor; Organic apple juice concentrate is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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CHIA SQUEEZE VITALITY SNACK

Mamma Chia
65 Fair

Analysis updated July 2026 · How Scout scores

$19.96 · 3.5 oz · pack of 16 · $0.36 / ounce
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At a glance

Beneficial ingredients 4
Harmful ingredients 1
Owned by Mamma Chia, LLC
Category Snack Bars
Summary

The Chia Squeeze Vitality Snack features beneficial ingredients like organic chia seeds, banana puree, and strawberry puree, which contribute to its nutritional value. However, it is classified as ultra-processed due to the presence of organic natural flavors and citric acid, which limits its score. Despite the clean ingredient list, the processing level imposes a cap on its overall rating.

Key ingredients 8

Hydrated organic chia seeds
Good

Chia seeds are rich in omega-3 fatty acids, fiber, and antioxidants, making them a nutritious addition to the snack.

Organic banana puree
Good

Bananas provide natural sweetness along with essential vitamins and minerals like potassium and vitamin B6.

See more about Organic banana puree →
Organic strawberry puree
Good

Strawberries are high in vitamin C and antioxidants, contributing to immune support and overall health.

See more about Organic strawberry puree →
Organic beet puree
Good

Beets are a good source of dietary nitrates, which may support blood flow and stamina, plus they contain essential nutrients.

Organic natural strawberry flavor
Neutral

Natural flavorings enhance taste but are processed ingredients with limited nutritional value.

Organic berry flavor
Neutral

Berry flavoring improves the sensory experience but does not contribute significant nutrients.

Citric acid
Neutral

Citric acid is used as a preservative and flavor enhancer, with minimal nutritional impact.

See more about Citric acid →
Organic apple juice concentrate
Bad

Processed additive flagged under Scout's ingredient doctrine.

See more about Organic apple juice concentrate →

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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