CHIA SQUEEZE VITALITY SNACK

Mamma Chia
65 Fair
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Summary

The Chia Squeeze Vitality Snack features beneficial ingredients like organic chia seeds, banana puree, and strawberry puree, which contribute to its nutritional value. However, it is classified as ultra-processed due to the presence of organic natural flavors and citric acid, which limits its score. Despite the clean ingredient list, the processing level imposes a cap on its overall rating.

At a glance

Beneficial ingredients 4
Harmful ingredients 0
Owned by Mamma Chia, LLC
Category Snack Bars

Key ingredients 8

Hydrated organic chia seeds
Very Good

Chia seeds are a rich source of omega-3 fatty acids, fiber, and protein, making them a highly nutritious ingredient. The organic certification ensures minimal pesticide exposure and higher quality. Hydration enhances digestibility and nutrient absorption.

Benefits

Rich in omega-3 fatty acids, fiber, and protein, supporting heart health, digestion, and satiety.

Organic banana puree
Good

Banana puree provides natural sweetness and is a source of vitamins and minerals like potassium and vitamin C. Being organic, it reduces the risk of pesticide exposure. It also adds a creamy texture to the product.

Benefits

Provides natural sweetness and essential nutrients like potassium and vitamin C.

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Organic apple juice concentrate
Neutral

Apple juice concentrate is used as a natural sweetener but is more processed than whole fruit. The organic label ensures reduced pesticide exposure. It contributes to the sugar content without providing fiber.

Risks

May contribute to higher sugar intake without the benefits of fiber found in whole apples.

Benefits

Adds natural sweetness and some vitamins, though less than whole apples.

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Organic strawberry puree
Good

Strawberry puree adds natural sweetness and flavor, along with vitamins and antioxidants. The organic certification ensures reduced pesticide exposure. It enhances the product's nutritional profile with vitamin C and other phytonutrients.

Benefits

Rich in vitamin C and antioxidants, supporting immune health and reducing oxidative stress.

Organic beet puree
Good

Beet puree provides natural sweetness and is a source of dietary nitrates, which can support cardiovascular health. The organic label ensures minimal pesticide exposure. It also adds color and nutrients like folate and manganese.

Benefits

Contains dietary nitrates that may support blood pressure regulation and cardiovascular health.

Organic natural strawberry flavor
Neutral

Natural strawberry flavor enhances the taste without adding significant nutritional value. Being organic, it suggests a higher quality and reduced synthetic additives. It is used to intensify the strawberry taste in the product.

Benefits

Enhances flavor without adding calories or sugars.

Organic berry flavor
Neutral

Berry flavor is used to enhance the taste profile of the product. The organic certification indicates a higher quality with fewer synthetic additives. It does not contribute to the nutritional content significantly.

Benefits

Improves flavor profile without adding sugars or calories.

Citric acid
Neutral

Citric acid is a natural preservative and flavor enhancer commonly used in food products. It helps maintain freshness and adds a slight tartness. It is generally recognized as safe when used in moderation.

Risks

Excessive consumption may cause dental erosion or gastrointestinal discomfort.

Benefits

Acts as a preservative and flavor enhancer, extending shelf life and improving taste.

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Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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