At a glance
Summary
The product contains sunflower oil, which is a seed oil high in omega-6 fatty acids and can promote inflammation when consumed in excess. While the ingredient list is relatively short, the presence of sunflower oil and the processed nature of the product limit its healthfulness. The use of natural garlic flavoring and minimal additives are positive aspects, but the overall processing level and inclusion of seed oil result in a moderate score.
Key ingredients 8
Natural garlic flavoringNeutral
Natural garlic flavoring adds taste without significant nutritional impact, and is generally safe for most consumers.
Onion powderNeutral
Onion powder is a flavor enhancer that provides aroma and taste, with minimal nutritional concerns.
See more about Onion powder →SaltNeutral
Salt is a common seasoning that enhances flavor but should be consumed in moderation to avoid health issues.
See more about Salt →YeastNeutral
Yeast is used for fermentation and leavening, generally safe and neutral in nutritional impact.
See more about Yeast →Wheat glutenNeutral
Standard formulation ingredient — neither beneficial nor harmful at typical use.
See more about Wheat gluten →Wheat flourBad
Wheat flour is a common allergen and can be highly processed, which may reduce its nutritional value and cause sensitivities in some consumers.
See more about Wheat flour →Toasted malted wheat flourBad
This ingredient is highly processed and may contain added sugars or additives, which can diminish its nutritional quality.
Sunflower oilVery Bad
Sunflower oil is often highly refined and may contain trans fats or oxidized compounds, which are considered less healthy for regular consumption.
See more about Sunflower oil →Processing
Processed Foods
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