Common questions

Is Mleko UHT 3, 2% healthy?

Mleko UHT 3, 2% scores 80/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product is a minimally processed milk with no additives, making it a clean and simple choice.

How processed is Mleko UHT 3, 2%?

Mleko UHT 3, 2% is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Mleko UHT 3, 2%'s score?

In Scout's ingredient-by-ingredient analysis, Milk counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Mleko UHT 3, 2%

Name: Mleko UHT 3, 2%
Brand: Mleczna Dolina

Mleczna Dolina

Good

Analysis updated September 2026 · How Scout scores

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At a glance

Beneficial ingredients 1

Harmful ingredients 0

Category Milk

Summary

This product is a minimally processed milk with no additives, making it a clean and simple choice. The UHT processing ensures a longer shelf life without compromising the nutritional integrity of the milk. While it lacks the raw qualities of the highest-scoring products, it remains a wholesome option with a straightforward ingredient list.

Key ingredients 1

Milk

Good

Whole dairy ingredient.

Risks

Some individuals may be lactose intolerant or allergic to milk proteins, which can cause digestive discomfort.

Benefits

Provides essential nutrients such as calcium, vitamin D, and protein, supporting overall health and development.

See more about Milk →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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