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Berkeley farms

Image: Open Food Facts (CC BY-SA 3.0)

Common questions

Is Berkeley farms healthy?

Berkeley farms scores 80/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product consists of minimally processed ingredients, primarily reduced fat and nonfat milk, which provide essential nutrients like calcium and protein.

How processed is Berkeley farms?

Berkeley farms is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Berkeley farms' score?

In Scout's ingredient-by-ingredient analysis, Vitamin D3 counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Berkeley farms

80 Good

Analysis updated September 2026 · How Scout scores

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At a glance

Beneficial ingredients 1
Harmful ingredients 0
Category Milk
Summary

This product consists of minimally processed ingredients, primarily reduced fat and nonfat milk, which provide essential nutrients like calcium and protein. The addition of Vitamin A Palmitate and Vitamin D3 enhances its nutritional profile without introducing harmful additives. Its low processing level and clean ingredient list contribute to a high health rating.

Key ingredients 4

Vitamin D3
Good

Vitamin D3 is an essential nutrient that supports bone health by aiding calcium absorption. It is often added to dairy products to enhance their nutritional profile. Adequate intake is crucial for maintaining healthy bones and immune function.

Benefits

Enhances calcium absorption, supporting bone health and reducing the risk of osteoporosis. Also plays a role in immune system regulation.

See more about Vitamin D3 →
Reduced Fat Milk
Neutral

Standard formulation ingredient — neither beneficial nor harmful at typical use.

Benefits

Rich in calcium and protein, supporting bone health and muscle maintenance. Lower in fat compared to whole milk, making it a healthier choice for those monitoring fat intake.

See more about Reduced Fat Milk →
Nonfat Milk
Neutral

Standard formulation ingredient — neither beneficial nor harmful at typical use.

Benefits

Provides calcium and vitamin D, essential for bone health, without the added calories from fat. Suitable for low-calorie diets while still offering nutritional benefits.

See more about Nonfat Milk →
Vitamin A Palmitate
Neutral

Vitamin A Palmitate is a synthetic form of vitamin A used to fortify foods. It helps maintain healthy vision and immune function. While beneficial, it is important to consume in moderation to avoid potential toxicity.

Risks

Excessive intake can lead to hypervitaminosis A, which can cause toxicity symptoms.

Benefits

Supports vision and immune health by providing an essential nutrient that may be lacking in some diets.

See more about Vitamin A Palmitate →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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