Shop Map Research Get the app
Wholly Guacamole

Image: Open Food Facts (CC BY-SA 3.0)

Common questions

Is Wholly Guacamole healthy?

Wholly Guacamole scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This guacamole is made from minimally processed, whole food ingredients such as Hass avocados, tomatoes, and onions, which are rich in nutrients and healthy fats.

How processed is Wholly Guacamole?

Wholly Guacamole is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Wholly Guacamole's score?

In Scout's ingredient-by-ingredient analysis, Hass Avocados, Tomatoes, Onions count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

You might also like

88
Wholly Guacamole Classic Bowl - 16oz
Wholly Guacamole
$5.00
95
Vons Guacamole
Vons
95
Fresh innovations Spicy Guacamole
Fresh innovations
95
Guacamole
Wegmans

See more

Wholly Guacamole

Wholly
85 Excellent

Analysis updated July 2026 · How Scout scores

$4.66 · 8 oz · $0.58 / ounce
View on Amazon
Verified Amazon match

At a glance

Beneficial ingredients 7
Harmful ingredients 0
Owned by MegaMex Foods
Category Condiments
Summary

This guacamole is made from minimally processed, whole food ingredients such as Hass avocados, tomatoes, and onions, which are rich in nutrients and healthy fats. The absence of artificial additives or preservatives and the use of fresh ingredients like cilantro and lime juice contribute to its high nutritional value and clean label. Its low processing level and the presence of beneficial compounds like antioxidants and vitamins further enhance its healthiness.

Key ingredients 8

Hass Avocados
Good

Hass avocados are rich in healthy monounsaturated fats and provide essential nutrients like fiber and potassium, supporting heart health and digestion.

See more about Hass Avocados →
Tomatoes
Good

Tomatoes are a good source of antioxidants like lycopene, which may help protect cells and support overall health.

See more about Tomatoes →
Onions
Good

Onions contain compounds that may support immune function and have anti-inflammatory properties, adding flavor and health benefits.

See more about Onions →
Cilantro
Good

Cilantro provides vitamins and antioxidants, and adds fresh flavor while supporting detoxification processes.

See more about Cilantro →
Lime Juice
Good

Lime juice is high in vitamin C, which supports immune health and enhances flavor naturally.

See more about Lime Juice →
Garlic
Good

Garlic contains compounds that may support immune health and add a distinctive flavor to the dish.

See more about Garlic →
Serrano Peppers
Good

Serrano peppers add a spicy kick and are a source of vitamins and capsaicin, which may support metabolism.

Salt
Neutral

Standard formulation ingredient — neither beneficial nor harmful at typical use.

See more about Salt →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

Get the full breakdown in the Scout appTake Scout shopping

Scan any product to see lab results, healthy alternatives, and your personalized analysis.

Download on theApp Store GET IT ONGoogle Play
Amazon pricing & content

Amazon price as of . Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on Amazon.com at the time of purchase will apply to the purchase of this product.

CERTAIN CONTENT THAT APPEARS ON THIS SITE COMES FROM AMAZON. THIS CONTENT IS PROVIDED “AS IS” AND IS SUBJECT TO CHANGE OR REMOVAL AT ANY TIME.

More in Condiments