Webber Naturals B 100 Complex Time Release
Analysis updated September 2026 · How Scout scores
At a glance
Summary
This B-complex supplement contains high-quality, bioavailable forms of essential B vitamins, which are beneficial for energy metabolism and neurological health. However, the presence of several additives, such as microcrystalline cellulose and magnesium stearate, slightly detracts from its overall formulation quality. Despite being ultra-processed, the supplement does not contain harmful artificial sweeteners or dyes, maintaining a reasonable level of healthfulness.
Key ingredients 17
Vitamin B1Very Good
Vitamin B1, also known as thiamine, is essential for energy metabolism and nerve function. It is a high-quality vitamin that supports the conversion of carbohydrates into energy. Thiamine is crucial for maintaining a healthy nervous system.
Benefits
Supports energy production and nerve health.
Vitamin B2Very Good
Vitamin B2, or riboflavin, plays a key role in energy production and the metabolism of fats, drugs, and steroids. It is a high-quality vitamin that helps maintain healthy skin and eyes. Riboflavin is also important for the conversion of other B vitamins into their active forms.
Benefits
Supports energy metabolism and healthy skin.
Vitamin B6Very Good
Vitamin B6, in the form of pyridoxal 5'-phosphate, is crucial for amino acid metabolism and neurotransmitter synthesis. It is a high-quality active form of the vitamin that supports brain health and immune function. This form of B6 is readily utilized by the body.
Benefits
Supports brain health and immune function.
Pantothenic AcidVery Good
Pantothenic Acid, or Vitamin B5, is vital for synthesizing coenzyme A, which is crucial for fatty acid metabolism. It is a high-quality vitamin that supports adrenal function and the production of neurotransmitters. Pantothenic Acid is important for maintaining healthy skin and hair.
Benefits
Supports metabolism and adrenal health.
CholineVery Good
Choline is essential for liver function, normal brain development, and nerve function. It is a high-quality nutrient that supports the synthesis of acetylcholine, a neurotransmitter involved in memory and muscle control. Choline is important for maintaining cell membrane integrity.
Benefits
Supports brain health and liver function.
NiacinamideGood
Niacinamide is a form of Vitamin B3 that supports cellular energy production and DNA repair. It is a high-quality ingredient that helps maintain healthy skin and nervous system function. Niacinamide is also known for its anti-inflammatory properties.
Benefits
Supports skin health and energy production.
Vitamin B12Good
Vitamin B12, as methylcobalamin, is essential for red blood cell formation and neurological function. It is a high-quality, bioavailable form of B12 that supports energy production and DNA synthesis. Methylcobalamin is preferred for its superior absorption and retention in the body.
Benefits
Supports energy production and neurological health.
BiotinGood
Biotin, also known as Vitamin B7, is essential for carbohydrate, fat, and protein metabolism. It is a high-quality vitamin that supports healthy hair, skin, and nails. Biotin is also important for maintaining a healthy nervous system.
Benefits
Supports healthy hair, skin, and nails.
InositolGood
Inositol is a carbohydrate that plays a role in cell membrane formation and nerve function. It is a beneficial ingredient that supports mental health and may help manage anxiety. Inositol is also involved in insulin signal transduction.
Benefits
Supports mental health and nerve function.
Folic AcidNeutral
Standard formulation ingredient — neither beneficial nor harmful at typical use.
Benefits
Supports DNA synthesis and fetal development.
Microcrystalline CelluloseNeutral
Microcrystalline cellulose is a common filler and binder used in supplements to provide structure. It is considered neutral as it does not provide nutritional benefits but is generally recognized as safe. This ingredient is used to ensure tablet consistency and stability.
See more about Microcrystalline Cellulose →Dicalcium Phosphate DihydrateNeutral
Dicalcium phosphate dihydrate is used as a dietary supplement and tableting agent. It is neutral as it provides calcium and phosphorus but is primarily used for its binding properties. This ingredient helps maintain tablet integrity.
Benefits
Provides calcium and phosphorus, but primarily used as a binder.
Carbohydrate GumNeutral
Carbohydrate gum is used as a thickening and stabilizing agent in supplements. It is neutral as it does not contribute significant nutritional value but aids in product consistency. This ingredient helps maintain the texture and stability of the supplement.
HydroxypropylcelluloseNeutral
Hydroxypropylcellulose is a cellulose derivative used as a binder and film-former in supplements. It is neutral as it does not provide nutritional benefits but is safe for consumption. This ingredient helps in the controlled release of active ingredients.
Stearic AcidNeutral
Stearic acid is a fatty acid used as a lubricant in supplement manufacturing. It is neutral as it does not provide nutritional benefits but is generally recognized as safe. This ingredient helps prevent tablets from sticking to equipment during production.
See more about Stearic Acid →Vegetable Grade Magnesium StearateNeutral
Vegetable grade magnesium stearate is used as a lubricant in supplement manufacturing. It is neutral as it does not provide nutritional benefits but is widely used to ensure smooth tablet production. This ingredient helps prevent ingredients from sticking to manufacturing equipment.
SilicaNeutral
Silica is used as an anti-caking agent in supplements to prevent clumping. It is neutral as it does not provide nutritional benefits but is safe for consumption. This ingredient helps maintain the free-flowing nature of powdered supplements.
See more about Silica →Processing
Ultra-Processed Foods
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