Earth's Own Naked Oat Original
Analysis updated August 2026 · How Scout scores
At a glance
Summary
This oat beverage is processed but features a clean ingredient list with gluten-free oats and sea salt, both of which are minimally processed and provide nutritional benefits. The presence of a single food enzyme as an additive is not concerning, and the absence of harmful ingredients like seed oils or artificial additives supports a higher score within its processing category.
Key ingredients 4
Gluten-free oatsGood
Gluten-free oats are a good source of fiber and essential nutrients. They are minimally processed and provide a slow-release energy source. Being gluten-free, they are suitable for individuals with gluten intolerance or celiac disease.
Risks
Potential cross-contamination with gluten-containing grains if not certified gluten-free.
Benefits
Rich in beta-glucan, which can help lower cholesterol levels and support heart health.
Sea saltGood
Sea salt is a minimally processed source of sodium and trace minerals. It enhances flavor without the additives found in refined table salt. The presence of trace minerals can offer additional health benefits compared to regular salt.
Risks
Excessive consumption can contribute to high blood pressure and cardiovascular issues.
Benefits
Provides essential sodium and trace minerals that support electrolyte balance and overall health.
Filtered waterNeutral
Filtered water is a neutral ingredient used as a base in many beverages. It provides hydration but does not contribute additional nutrients. The filtration process removes impurities, ensuring safety and quality.
See more about Filtered water →AmylaseNeutral
Amylase is an enzyme used to break down starches into sugars. It is commonly used in food processing to improve texture and digestibility. As a naturally occurring enzyme, it poses no significant health concerns.
Benefits
Facilitates the breakdown of carbohydrates, potentially aiding digestion.
Processing
Processed Foods
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