Flourish Protein Pancake Mix

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Common questions

Is Flourish Protein Pancake Mix healthy?

Flourish Protein Pancake Mix scores 60/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This protein pancake mix contains beneficial ingredients like whole wheat flour, whey protein, and milled flaxseed, which provide fiber, high-quality protein, and omega-3 fatty acids.

How processed is Flourish Protein Pancake Mix?

Flourish Protein Pancake Mix is NOVA Group 4: Ultra-Processed Foods.

Which ingredients drive Flourish Protein Pancake Mix's score?

In Scout's ingredient-by-ingredient analysis, Whole Wheat Flour, Whey Protein, Milled Flaxseed count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Flourish Protein Pancake Mix

Flourish
60 Fair

Analysis updated July 2026 · How Scout scores

$11.95 · 430 g · pack of 2 · $0.37 / ounce
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At a glance

Beneficial ingredients 4
Harmful ingredients 0
Owned by MassMutual
Category Baking Mix
Summary

This protein pancake mix contains beneficial ingredients like whole wheat flour, whey protein, and milled flaxseed, which provide fiber, high-quality protein, and omega-3 fatty acids. However, it is classified as ultra-processed due to the inclusion of non-GMO organic erythritol and the overall processing level, which limits its score. Despite the good nutritional profile, the processing level and presence of an additive cap the potential health benefits.

Key ingredients 7

Whey Protein
Very Good

Minimally processed whole-food ingredient.

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Whole Wheat Flour
Good

Whole wheat flour is a good source of dietary fiber and nutrients, making it a wholesome choice for baking.

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Milled Flaxseed
Good

Milled flaxseed is rich in omega-3 fatty acids and fiber, contributing to heart health and digestive wellness.

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Kosher Salt
Good

Kosher salt enhances flavor and is a common, minimally processed salt used in cooking and baking.

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Baking Powder
Neutral

Baking powder is a common leavening agent that helps baked goods rise, with no significant health concerns.

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Buttermilk Powder
Neutral

Buttermilk powder adds flavor and moisture to baked products, and provides some calcium and probiotics.

See more about Buttermilk Powder →
Non-GMO Organic Erythritol
Neutral

Erythritol is a low-calorie sweetener that does not impact blood sugar levels significantly.

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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