Protein pancake mix

Whole wheat flour is a source of complex carbohydrates and dietary fiber. It retains the bran and germ, providing essential nutrients like B vitamins and minerals. Compared to refined flour, it offers more nutritional benefits and supports digestive health.

Whey protein is a high-quality protein source with a complete amino acid profile. It is rapidly absorbed, making it ideal for muscle recovery and growth. Derived from milk, it supports immune function and overall health.

Milled flaxseed is a rich source of omega-3 fatty acids, lignans, and fiber. It supports heart health and has anti-inflammatory properties. The milling process enhances nutrient absorption compared to whole seeds.

Baking powder is a leavening agent used to increase volume and lighten the texture of baked goods. It typically contains a combination of an acid and a base. It is generally considered safe when used in moderation.

Buttermilk powder is a dehydrated form of buttermilk, providing a tangy flavor and slight acidity. It is used to enhance the texture and flavor of baked goods. It retains some nutrients from milk, such as calcium and protein.

Erythritol is a sugar alcohol used as a low-calorie sweetener. It is naturally found in some fruits and is often used in sugar-free products. Being non-GMO and organic indicates a higher quality and less processed product.

Kosher salt is a refined salt commonly used in cooking and baking. It has a larger grain size than table salt, making it easier to pinch and measure. It does not contain iodine, which some people prefer for taste reasons.