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Flourish Protein Pancake And Waffle Mix

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Common questions

Is Flourish Protein Pancake And Waffle Mix healthy?

Flourish Protein Pancake And Waffle Mix scores 60/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This pancake mix contains beneficial ingredients like whole oat flour, whey protein isolate, and flax meal, which provide fiber, protein, and healthy fats.

How processed is Flourish Protein Pancake And Waffle Mix?

Flourish Protein Pancake And Waffle Mix is NOVA Group 4: Ultra-Processed Foods.

Which ingredients drive Flourish Protein Pancake And Waffle Mix's score?

In Scout's ingredient-by-ingredient analysis, Whole oat flour, Whey protein isolate, Whole egg powder count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Flourish Protein Pancake And Waffle Mix

Flourish

Fair

Analysis updated June 2026 · How Scout scores

$11.95 · 430 g · pack of 2 · $0.37 / ounce

Flavor Size

Flavor

Size

Verified Amazon match

At a glance

Beneficial ingredients 37

Harmful ingredients 0

Owned by MassMutual

Category Baking Mix

Summary

This pancake mix contains beneficial ingredients like whole oat flour, whey protein isolate, and flax meal, which provide fiber, protein, and healthy fats. However, it is classified as ultra-processed due to the presence of natural flavors and the overall processing level, which limits its score. Despite the good nutritional profile, the processing level and use of natural flavors prevent it from achieving a higher rating.

Key ingredients 39

Whole oat flour

Good

Whole oat flour is a nutritious source of fiber and complex carbohydrates, supporting digestive health and sustained energy release.

See more about Whole oat flour →

Whey protein isolate

Good

Whey protein isolate provides high-quality protein that helps in muscle repair and supports overall nutritional intake.

See more about Whey protein isolate →

Whole egg powder

Good

Whole egg powder is a good source of complete protein and essential nutrients, contributing to a balanced diet.

Buttermilk powder

Good

Buttermilk powder adds flavor and provides calcium and probiotics, which are beneficial for bone health and digestion.

See more about Buttermilk powder →

Apple

Good

Part of Fruit powder. Fruit powders provide natural flavor and a variety of antioxidants and vitamins from real fruits.

See more about Apple →

Lemon

Good

Part of Fruit powder. Fruit powders provide natural flavor and a variety of antioxidants and vitamins from real fruits.

See more about Lemon →

Strawberry

Good

Part of Fruit powder. Fruit powders provide natural flavor and a variety of antioxidants and vitamins from real fruits.

See more about Strawberry →

Orange

Good

Part of Fruit powder. Fruit powders provide natural flavor and a variety of antioxidants and vitamins from real fruits.

See more about Orange →

Cherry

Good

Part of Fruit powder. Fruit powders provide natural flavor and a variety of antioxidants and vitamins from real fruits.

See more about Cherry →

Cranberry

Good

Part of Fruit powder. Fruit powders provide natural flavor and a variety of antioxidants and vitamins from real fruits.

See more about Cranberry →

Raspberry

Good

Part of Fruit powder. Fruit powders provide natural flavor and a variety of antioxidants and vitamins from real fruits.

See more about Raspberry →

Blueberry

Good

Part of Fruit powder. Fruit powders provide natural flavor and a variety of antioxidants and vitamins from real fruits.

See more about Blueberry →

Pomegranate

Good

Part of Fruit powder. Fruit powders provide natural flavor and a variety of antioxidants and vitamins from real fruits.

Elderberry

Good

Part of Fruit powder. Fruit powders provide natural flavor and a variety of antioxidants and vitamins from real fruits.

See more about Elderberry →

Black Currant

Good

Part of Fruit powder. Fruit powders provide natural flavor and a variety of antioxidants and vitamins from real fruits.

Blackberry

Good

Part of Fruit powder. Fruit powders provide natural flavor and a variety of antioxidants and vitamins from real fruits.

Grape

Good

Part of Fruit powder. Fruit powders provide natural flavor and a variety of antioxidants and vitamins from real fruits.

See more about Grape →

Pear

Good

Part of Fruit powder. Fruit powders provide natural flavor and a variety of antioxidants and vitamins from real fruits.

See more about Pear →

Peach

Good

Part of Fruit powder. Fruit powders provide natural flavor and a variety of antioxidants and vitamins from real fruits.

See more about Peach →

Apricot

Good

Part of Fruit powder. Fruit powders provide natural flavor and a variety of antioxidants and vitamins from real fruits.

Plum

Good

Part of Fruit powder. Fruit powders provide natural flavor and a variety of antioxidants and vitamins from real fruits.

Pineapple

Good

Part of Fruit powder. Fruit powders provide natural flavor and a variety of antioxidants and vitamins from real fruits.

See more about Pineapple →

Mango

Good

Part of Fruit powder. Fruit powders provide natural flavor and a variety of antioxidants and vitamins from real fruits.

See more about Mango →

Passion Fruit

Good

Part of Fruit powder. Fruit powders provide natural flavor and a variety of antioxidants and vitamins from real fruits.

Kiwi

Good

Part of Fruit powder. Fruit powders provide natural flavor and a variety of antioxidants and vitamins from real fruits.

Banana

Good

Part of Fruit powder. Fruit powders provide natural flavor and a variety of antioxidants and vitamins from real fruits.

See more about Banana →

Watermelon

Good

Part of Fruit powder. Fruit powders provide natural flavor and a variety of antioxidants and vitamins from real fruits.

Cantaloupe

Good

Part of Fruit powder. Fruit powders provide natural flavor and a variety of antioxidants and vitamins from real fruits.

Lime

Good

Part of Fruit powder. Fruit powders provide natural flavor and a variety of antioxidants and vitamins from real fruits.

See more about Lime →

Grapefruit

Good

Part of Fruit powder. Fruit powders provide natural flavor and a variety of antioxidants and vitamins from real fruits.

Tangerine

Good

Part of Fruit powder. Fruit powders provide natural flavor and a variety of antioxidants and vitamins from real fruits.

Coconut

Good

Part of Fruit powder. Fruit powders provide natural flavor and a variety of antioxidants and vitamins from real fruits.

See more about Coconut →

Papaya

Good

Part of Fruit powder. Fruit powders provide natural flavor and a variety of antioxidants and vitamins from real fruits.

See more about Papaya →

Guava

Good

Part of Fruit powder. Fruit powders provide natural flavor and a variety of antioxidants and vitamins from real fruits.

Date

Good

Part of Fruit powder. Fruit powders provide natural flavor and a variety of antioxidants and vitamins from real fruits.

See more about Date →

Fig

Good

Part of Fruit powder. Fruit powders provide natural flavor and a variety of antioxidants and vitamins from real fruits.

See more about Fig →

Flax meal

Good

Flax meal is rich in omega-3 fatty acids and fiber, supporting heart health and digestive function.

Salt

Neutral

Standard formulation ingredient — neither beneficial nor harmful at typical use.

See more about Salt →

Baking soda

Neutral

Standard formulation ingredient — neither beneficial nor harmful at typical use.

See more about Baking soda →

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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Amazon pricing & content

Amazon price as of Oct 10, 2026, 1:49 AM PDT. Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on Amazon.com at the time of purchase will apply to the purchase of this product.

CERTAIN CONTENT THAT APPEARS ON THIS SITE COMES FROM AMAZON. THIS CONTENT IS PROVIDED “AS IS” AND IS SUBJECT TO CHANGE OR REMOVAL AT ANY TIME.

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