Midnight Blackberry Energy Tea

Rviita
75 Good
View on Amazon

Summary

The Midnight Blackberry Energy Tea contains beneficial ingredients like brewed tea and black tea extract, which are rich in antioxidants. However, the presence of natural flavors, which can be highly processed and lack transparency, slightly detracts from its overall quality. The product's processing level limits its potential score, despite the use of natural sweeteners like organic honey.

At a glance

Beneficial ingredients 6
Harmful ingredients 1
Category Tea

Key ingredients 10

Filtered Water
Neutral

Filtered water is a neutral ingredient that serves as the base for the beverage. It is essential for dissolving other ingredients and does not contribute any calories or nutrients. It is generally considered safe and beneficial for hydration.

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Blackberry Juice From Concentrate
Good

Blackberry juice from concentrate provides natural fruit sugars and antioxidants. The concentration process may reduce some nutrients, but it still offers beneficial compounds like vitamins and minerals. It contributes to the flavor and nutritional profile of the beverage.

Risks

Excessive consumption may lead to high sugar intake.

Benefits

Rich in antioxidants and vitamins that support overall health.

Organic Honey
Good

Organic honey is a natural sweetener with trace amounts of vitamins and minerals. Being organic, it is free from synthetic pesticides and fertilizers, enhancing its quality. It provides a natural source of energy and sweetness.

Risks

High in sugars, which can contribute to calorie intake if consumed in excess.

Benefits

Contains antioxidants and has antibacterial properties.

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Natural Flavours
Bad

Natural flavours are often used to enhance taste but can be vague in terms of specific ingredients. They may contain a variety of compounds that are not disclosed, leading to potential concerns about transparency. While derived from natural sources, they can still be highly processed.

Risks

Lack of transparency can lead to potential allergen exposure or sensitivity.

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Brewed Tea
Very Good

Brewed tea is rich in antioxidants, particularly catechins, which have numerous health benefits. The brewing process helps extract these beneficial compounds, making it a healthy addition to the beverage. It contributes to the flavor and provides a natural source of caffeine.

Benefits

Supports heart health and provides antioxidants.

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Citric Acid
Neutral

Citric acid is used as a preservative and to add a tart flavor to beverages. It is naturally found in citrus fruits and is generally recognized as safe. It helps maintain the stability and freshness of the product.

Risks

Excessive consumption may cause dental erosion.

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Black Tea Extract
Very Good

Black tea extract is concentrated with antioxidants and polyphenols, which are beneficial for health. The extraction process enhances the availability of these compounds, making it a potent source of health-promoting nutrients. It also provides a natural source of caffeine.

Benefits

Promotes cardiovascular health and provides antioxidants.

Vitamin Blend
Good

The vitamin blend enhances the nutritional profile of the beverage by providing essential vitamins. These vitamins support various bodily functions and contribute to overall health. The specific vitamins included can vary, but they generally aim to supplement dietary intake.

Risks

Overconsumption of certain vitamins can lead to toxicity.

Benefits

Supports immune function and overall health.

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Guarana Seed Extract
Good

Guarana seed extract is a natural source of caffeine and antioxidants. It is known for its stimulating effects and ability to enhance energy levels. The extract is derived from the seeds of the guarana plant, which are rich in beneficial compounds.

Risks

Excessive intake can lead to caffeine-related side effects such as insomnia or jitteriness.

Benefits

Boosts energy and provides antioxidants.

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Caffeine
Neutral

Caffeine is a stimulant that can enhance alertness and energy levels. It is naturally found in tea and other plants and is commonly added to energy drinks. While beneficial in moderation, excessive consumption can lead to negative side effects.

Risks

High doses can cause insomnia, nervousness, and increased heart rate.

Benefits

Improves mental alertness and physical performance.

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Processing

Group 3 · Processed

Processed Foods

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