Yumi Probiotic Salted Caramel Morning Oats 4.8"D X 7.9"H X 2.5"W
Analysis updated October 2026 · How Scout scores
At a glance
Summary
This product contains whole oats, which are a beneficial whole grain rich in fiber and nutrients, and a probiotic strain that supports gut health. However, it also includes cane sugar and toffee, which contribute to high sugar content and saturated fats, potentially impacting blood sugar levels and overall health. The presence of natural flavorings and the processed nature of the product further influence its rating, limiting its score despite some positive ingredients.
Key ingredients 7
Whole oatsGood
Whole oats are a minimally processed whole grain rich in dietary fiber. They provide essential nutrients like manganese, phosphorus, and magnesium. Their beta-glucan content supports heart health by lowering cholesterol levels.
Benefits
Rich in dietary fiber and beta-glucans, which support heart health and improve digestion.
Bacillus subtilis DE111Good
Bacillus subtilis DE111 is a probiotic strain that supports gut health. It can enhance digestive function and boost the immune system. Its stability makes it effective in various food products.
Benefits
Supports gut health and boosts the immune system.
Natural flavouringsNeutral
Natural flavourings are used to enhance taste but provide no nutritional value. They are derived from natural sources but can be highly processed. Their impact on health is generally neutral unless specific allergens are present.
Risks
Potential allergen risk if sensitive to specific natural sources.
SaltNeutral
Salt is used to enhance flavor but should be consumed in moderation. Excessive intake can lead to high blood pressure and cardiovascular issues. It is essential for fluid balance and nerve function in small amounts.
Risks
Excessive consumption can lead to high blood pressure and cardiovascular issues.
Benefits
Essential for fluid balance and nerve function in small amounts.
Cane sugarBad
Cane sugar is a refined sugar that can contribute to increased blood sugar levels. Excessive consumption is linked to obesity, type 2 diabetes, and dental cavities. It lacks nutritional benefits beyond providing energy.
Risks
High intake can lead to obesity, type 2 diabetes, and dental issues.
ToffeeBad
Toffee is a confectionery made from sugar, butter, and cream, contributing to high sugar and saturated fat content. It is calorie-dense and offers little nutritional value. Regular consumption can lead to weight gain and increased cholesterol levels.
Risks
High in sugar and saturated fats, which can contribute to weight gain and increased cholesterol.
CaramelBad
Processed additive flagged under Scout's ingredient doctrine.
Risks
High sugar content can contribute to dental issues and increased calorie intake.
Processing
Processed Foods
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