Seven Sundays Oat Protein Cereal Simply Honey

Common questions

Is Seven Sundays Oat Protein Cereal Simply Honey healthy?

Seven Sundays Oat Protein Cereal Simply Honey scores 65/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This cereal features a relatively clean ingredient list with beneficial components like upcycled oat protein and wildflower honey, which provide nutritional benefits and sustainability.

How processed is Seven Sundays Oat Protein Cereal Simply Honey?

Seven Sundays Oat Protein Cereal Simply Honey is NOVA Group 3: Processed Foods.

Which ingredients drive Seven Sundays Oat Protein Cereal Simply Honey's score?

In Scout's ingredient-by-ingredient analysis, Wildflower Honey, Coconut Oil, Sea Salt count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Seven Sundays Oat Protein Cereal Simply Honey

Seven Sundays
65 Fair

Analysis updated June 2026 · How Scout scores

$52.98 · 8 oz · pack of 6 · $1.10 / ounce
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At a glance

Beneficial ingredients 3
Harmful ingredients 0
Category Oats and Cereal
Summary

This cereal features a relatively clean ingredient list with beneficial components like upcycled oat protein and wildflower honey, which provide nutritional benefits and sustainability. However, it is a processed product with added sugars and a moderate level of processing, which limits its score. The absence of harmful additives and the use of healthier fats like coconut oil contribute positively to its rating.

Key ingredients 6

Wildflower Honey
Good

Wildflower honey is a natural sweetener that contains antioxidants and has a pleasant flavor, making it a wholesome alternative to refined sugars.

See more about Wildflower Honey →
Coconut Oil
Good

Coconut oil provides healthy fats that can support energy levels and satiety, and is often used in natural food products.

See more about Coconut Oil →
Sea Salt
Good

Sea salt supplies essential minerals and enhances flavor, contributing to a balanced taste profile.

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Upcycled Oat Protein
Neutral

Oat protein is a plant-based source of protein that can support muscle maintenance and overall health. Its upcycled nature also reflects sustainable sourcing.

See more about Upcycled Oat Protein →
Upcycled Non-GMO Corn
Neutral

Non-GMO corn provides carbohydrates and energy, and being non-GMO indicates it is produced without genetic modification, appealing to health-conscious consumers.

Cassava Starch
Neutral

Cassava starch is a natural carbohydrate source that adds texture and energy without artificial additives.

See more about Cassava Starch →

Processing

Group 3 · Processed

Processed Foods

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