Lidl Apple & cinnamon instant oatmeal

Image: Open Food Facts (CC BY-SA 3.0)

Common questions

Is Lidl Apple & cinnamon instant oatmeal healthy?

Lidl Apple & cinnamon instant oatmeal scores 65/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product contains organic rolled oats and organic dehydrated apples, which are beneficial ingredients providing fiber and nutrients.

How processed is Lidl Apple & cinnamon instant oatmeal?

Lidl Apple & cinnamon instant oatmeal is NOVA Group 3: Processed Foods.

Which ingredients drive Lidl Apple & cinnamon instant oatmeal's score?

In Scout's ingredient-by-ingredient analysis, Organic rolled oats, Organic dehydrated apples, Organic cinnamon count in its favor; Organic cane sugar, Natural flavor are flagged as ingredients of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Lidl Apple & cinnamon instant oatmeal

Lidl
65 Fair

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 4
Harmful ingredients 2
Owned by Schwarz Group
Category Oats and Cereal
Summary

This product contains organic rolled oats and organic dehydrated apples, which are beneficial ingredients providing fiber and nutrients. However, the presence of organic cane sugar contributes to a high sugar content, which can lead to metabolic issues if consumed excessively. The product is moderately processed, which limits its score despite the use of organic ingredients.

Key ingredients 8

Organic rolled oats
Very Good

Organic rolled oats are a wholesome, minimally processed grain that provides fiber and nutrients, making them a beneficial base ingredient.

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Organic dehydrated apples
Good

Organic dehydrated apples add natural sweetness and fiber, contributing to a healthier flavor profile without artificial additives.

Organic cinnamon
Good

Organic cinnamon offers natural flavor enhancement and potential antioxidant properties, making it a positive addition.

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Sea salt
Good

Sea salt provides essential minerals and enhances flavor, making it a natural seasoning choice.

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Citric acid
Neutral

Citric acid is used as a preservative and flavor enhancer, generally considered safe and neutral in impact.

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Calcium chloride
Neutral

Calcium chloride is a common food additive used for firmness and preservation, with a neutral effect.

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Organic cane sugar
Bad

Organic cane sugar is added for sweetness but contributes to higher sugar content, which can impact health if consumed excessively.

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Natural flavor
Bad

Umbrella term that can hide dozens of undisclosed synthetic constituents.

See more about Natural flavor →

Processing

Group 3 · Processed

Processed Foods

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