Ketomix

Coconut chips are a source of healthy fats, particularly medium-chain triglycerides (MCTs), which can support energy levels and metabolism. They are minimally processed and retain natural nutrients. Coconut chips also provide dietary fiber, which aids in digestion.

Pepitas, or pumpkin seeds, are rich in magnesium, zinc, and healthy fats, contributing to heart health and immune function. They are a whole food ingredient with minimal processing. Pepitas also provide plant-based protein and antioxidants.

Dextrin soluble fiber is a processed ingredient used to increase fiber content in foods. It is derived from starch and can aid in digestion and improve gut health. However, it lacks the nutrient density of whole food fiber sources.

Almonds are a nutrient-dense nut rich in healthy monounsaturated fats, vitamin E, and magnesium. They are minimally processed and provide a good source of plant-based protein. Almonds also contain antioxidants that support heart health.

Sunflower seeds are a good source of healthy fats, vitamin E, and selenium, which support heart health and antioxidant defense. They are a whole food ingredient with minimal processing. Sunflower seeds also provide dietary fiber and plant-based protein.

Walnuts are rich in omega-3 fatty acids, which are beneficial for heart and brain health. They are a whole food ingredient with minimal processing. Walnuts also provide antioxidants and anti-inflammatory compounds.

Flaxseed meal is a rich source of omega-3 fatty acids, lignans, and dietary fiber, supporting heart health and digestion. It is minimally processed and retains its natural nutrients. Flaxseed meal also provides plant-based protein.

Natural flavors are often used to enhance taste but can be highly processed and lack transparency in sourcing. They may contain a variety of compounds not disclosed on labels. The lack of transparency and potential for synthetic processing raises concerns.

Cinnamon is a spice known for its antioxidant properties and potential to support blood sugar regulation. It is minimally processed and adds natural flavor without added sugars. Cinnamon also contains anti-inflammatory compounds.

Sea salt is a minimally processed source of sodium and trace minerals, supporting electrolyte balance. It is less refined than table salt and retains natural minerals. Sea salt enhances flavor without the need for artificial additives.