At a glance
Summary
This Greek yogurt is a processed food with a relatively clean ingredient list, featuring beneficial components like low fat Greek yogurt, dairy starter cultures, and added vitamin D. However, the presence of pectin as an additive and its processed nature limit its score. Despite these factors, it remains a nutritious option with good protein content and probiotics.
Key ingredients 7
Low Fat Greek YogurtGood
This ingredient is a good source of protein and probiotics, which support digestive health and overall well-being.
Cultured Pasteurized low fat cow's milkGood
Provides beneficial probiotics and nutrients, contributing to gut health and a balanced diet.
dairy starter cultureGood
Starter cultures introduce beneficial bacteria that support digestive health and maintain product quality.
vitamin DGood
Vitamin D is essential for bone health and immune function, making it a beneficial addition.
See more about vitamin D →milk fatNeutral
Milk fat adds flavor and texture but is neutral in health impact when consumed in moderation.
See more about milk fat →milk solids 18% approx.Neutral
Milk solids provide flavor and consistency but are neutral in terms of health benefits or risks.
pectinNeutral
Pectin is a natural thickener and fiber source, generally neutral in health effects.
See more about pectin →Processing
Processed Foods
Get the full breakdown in the Scout appTake Scout shopping
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store GET IT ONGoogle Play