Yogurt Batido Protein Extra Proteína Natural No Endulzado
Analysis updated October 2026 · How Scout scores
At a glance
Summary
This yogurt is a processed product with a clean ingredient list, featuring beneficial components like skimmed milk and probiotic cultures that support gut health. However, the presence of potassium sorbate as a preservative slightly detracts from its overall healthiness. Despite being processed, the yogurt maintains a good nutritional profile with low fat and no added sugars, making it a healthier choice within its category.
Key ingredients 5
Skimmed milkGood
Skimmed milk is a low-fat dairy option that provides essential nutrients like calcium and protein. It is processed to remove most of the fat content, making it a lower-calorie option compared to whole milk. This ingredient supports bone health and muscle maintenance.
Risks
Some individuals may be lactose intolerant and experience digestive discomfort.
Benefits
Rich in calcium and protein, supporting bone health and muscle maintenance.
Lactase enzymeGood
Lactase enzyme is added to break down lactose, making the product suitable for lactose-intolerant individuals. It is derived from microbial sources and aids in the digestion of dairy products. This ingredient enhances the product's digestibility for those with lactose intolerance.
Benefits
Improves digestibility for lactose-intolerant individuals by breaking down lactose.
Lactobacillus bulgaricusGood
Lactobacillus bulgaricus is a probiotic culture that supports gut health by promoting a healthy balance of gut bacteria. It is a beneficial bacteria used in yogurt fermentation, contributing to the product's probiotic content. This ingredient can enhance digestive health and immune function.
Benefits
Supports gut health and digestion by promoting a healthy balance of gut bacteria.
Streptococcus thermophilusGood
Streptococcus thermophilus is a probiotic culture used in yogurt production to aid fermentation and improve gut health. It is a beneficial bacteria that enhances the probiotic content of the yogurt. This ingredient supports digestive health and may boost the immune system.
Benefits
Contributes to gut health and digestion by enhancing the probiotic content of the yogurt.
Potassium sorbateBad
Potassium sorbate is a preservative used to extend shelf life by inhibiting mold and yeast growth. It is synthetically produced and can cause allergic reactions in sensitive individuals. While generally recognized as safe, excessive consumption may lead to health concerns.
Risks
May cause allergic reactions or skin irritation in sensitive individuals.
Benefits
Helps prevent spoilage and extend the product's shelf life.
Processing
Processed Foods
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