Lactofree low fat probiotic yogurt
Analysis updated October 2026 · How Scout scores
At a glance
Summary
This yogurt contains beneficial cultured milk, which provides probiotics and essential nutrients. However, the presence of cane sugar and modified food starch contributes to its processed nature, which can impact health negatively by increasing calorie intake and affecting blood sugar levels. The product's processing level limits its score, despite having some nutritional benefits.
Key ingredients 6
Cultured Grade A Reduced Fat MilkGood
Cultured Grade A Reduced Fat Milk is a source of probiotics and essential nutrients like calcium and vitamin D. The fermentation process enhances gut health by introducing beneficial bacteria. It is a lower-fat option that retains many of the nutritional benefits of whole milk.
Risks
Some individuals may have lactose intolerance, although this product is lactofree.
Benefits
Provides probiotics that support digestive health and essential nutrients like calcium and vitamin D.
Milk Protein ConcentrateGood
Beneficial ingredient — whole-food or functional value in this product class.
Risks
May cause allergic reactions in individuals with milk allergies.
Benefits
Provides high-quality protein that supports muscle maintenance and growth.
WaterNeutral
Water is used as a solvent and to adjust the consistency of the yogurt. It is a neutral ingredient with no direct nutritional impact. Its presence helps achieve the desired texture and mouthfeel of the product.
See more about Water →Kosher GelatinNeutral
Kosher Gelatin is used as a gelling agent to stabilize the yogurt's texture. It is derived from animal collagen and is considered safe for consumption. It does not contribute significant nutritional value.
Risks
May not be suitable for vegetarians or those avoiding animal products.
Cane SugarBad
Cane Sugar is a refined sugar that can contribute to increased calorie intake and potential weight gain. It lacks nutritional benefits and can lead to spikes in blood sugar levels. Excessive consumption is linked to various health issues such as obesity and diabetes.
Risks
High intake of refined sugars can lead to obesity, diabetes, and other metabolic disorders.
Modified Food StarchBad
Chemically modified starch additive.
Risks
May cause digestive discomfort in sensitive individuals.
Processing
Processed Foods
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