Near you
Wegmans is carried at Wegmans stores. Find one within 25 miles.
At a glance
Summary
The Frozen Yogurt Bars Mint Cookie contain beneficial ingredients like milk and cultured skim milk, which provide essential nutrients and probiotics. However, the presence of liquid sugar, a refined sweetener, contributes to increased blood sugar levels and lacks nutritional benefits. The product is moderately processed, which limits its score despite the inclusion of some nutritious components.
Key ingredients 6
MilkGood
Milk is a good source of calcium and vitamin D, essential for bone health. It provides high-quality protein and various essential nutrients. The pasteurization process ensures safety by eliminating harmful bacteria.
Risks
Lactose intolerance can cause digestive issues for some individuals.
Benefits
Rich in calcium and vitamin D, supporting bone health and providing high-quality protein.
Cultured Skim MilkGood
Cultured skim milk is a low-fat dairy product that provides probiotics beneficial for gut health. It retains essential nutrients like calcium and protein. The fermentation process enhances digestibility and nutrient absorption.
Risks
May cause digestive issues for those with lactose intolerance.
Benefits
Contains probiotics that support gut health and is a good source of calcium and protein.
Milk Protein ConcentrateGood
Beneficial ingredient — whole-food or functional value in this product class.
Risks
May cause allergic reactions in individuals sensitive to dairy proteins.
Benefits
Provides a concentrated source of protein with essential amino acids.
ButtermilkNeutral
Buttermilk is a fermented dairy product that provides a tangy flavor and some probiotics. It is lower in fat compared to regular milk. The fermentation process can improve digestibility for some individuals.
Risks
May not be suitable for those with lactose intolerance or dairy allergies.
Benefits
Provides a tangy flavor and some probiotics, with lower fat content than regular milk.
Cookie PiecesNeutral
Cookie pieces add texture and flavor but are primarily composed of refined ingredients like sugar and flour. They contribute to the overall sugar and calorie content of the product. The inclusion of whole grains like buckwheat and oat flour offers some nutritional value.
Risks
High sugar content can contribute to weight gain and metabolic issues if consumed in excess.
Benefits
Whole grains in the cookie pieces provide some fiber and nutrients.
Liquid SugarBad
Liquid sugar is a refined sweetener that can contribute to increased blood sugar levels. It lacks nutritional benefits and can lead to weight gain if consumed in excess. It is often used in processed foods for sweetness and texture.
Risks
Excessive consumption can lead to obesity, diabetes, and other metabolic disorders.
Processing
Processed Foods
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