Oíkos fusion
Analysis updated August 2026 · How Scout scores
At a glance
Summary
This yogurt product contains beneficial ingredients like cultured non-fat milk and whey protein concentrate, which provide high-quality protein and support gut health. However, it is classified as ultra-processed due to the presence of natural flavors and other additives, which limits its score. Despite its good nutritional profile, the level of processing and use of non-transparent flavoring agents prevent it from achieving a higher rating.
Key ingredients 17
Cultured non-fat milkGood
Cultured non-fat milk is a good source of protein and calcium. It supports gut health due to the presence of probiotics. The fermentation process enhances nutrient absorption.
Risks
May cause issues for individuals with lactose intolerance.
Benefits
Provides essential nutrients like calcium and protein, and supports digestive health through probiotics.
Whey protein concentrateGood
Whey protein concentrate is a high-quality protein source with a complete amino acid profile. It supports muscle growth and repair. Derived from milk, it is minimally processed.
Risks
May cause digestive discomfort in lactose-intolerant individuals.
Benefits
Excellent source of protein that aids in muscle recovery and growth.
InulinGood
Inulin is a prebiotic fiber that supports gut health. It promotes the growth of beneficial bacteria in the digestive tract. It is derived from natural sources like chicory root.
Risks
Excessive consumption may lead to digestive discomfort such as bloating.
Benefits
Supports digestive health by promoting beneficial gut bacteria.
Leucine peptidesGood
Leucine peptides are essential amino acids that play a key role in muscle protein synthesis. They are beneficial for muscle recovery and growth. Derived from protein hydrolysis, they are easily absorbed.
Benefits
Supports muscle growth and recovery due to its role in protein synthesis.
LactaseGood
Lactase is an enzyme that helps break down lactose, making dairy products more digestible. It is beneficial for lactose-intolerant individuals. It is added to improve product digestibility.
Benefits
Improves lactose digestion, aiding those with lactose intolerance.
Sea saltGood
Sea salt is a natural source of sodium and trace minerals. It is less processed than table salt and retains beneficial minerals. It enhances flavor without excessive processing.
Risks
Excessive sodium intake can lead to hypertension.
Benefits
Provides essential minerals and enhances flavor naturally.
Calcium citrateGood
Calcium citrate is a highly absorbable form of calcium. It supports bone health and is beneficial for individuals with low stomach acid. It is used to fortify foods with calcium.
Risks
Excessive intake may lead to hypercalcemia.
Benefits
Supports bone health and is easily absorbed by the body.
Vitamin A acetateGood
Vitamin A acetate is a form of vitamin A used to fortify foods. It supports vision, immune function, and skin health. It is a stable form of vitamin A suitable for food fortification.
Risks
Excessive intake can lead to hypervitaminosis A.
Benefits
Essential for vision and immune health.
Vitamin D3Good
Vitamin D3 is crucial for calcium absorption and bone health. It supports immune function and is often added to foods to prevent deficiency. It is the most bioavailable form of vitamin D.
Risks
Excessive intake can lead to toxicity.
Benefits
Supports bone health and immune function.
Niacin (Vitamin B3)Good
Niacin is a B vitamin that supports energy metabolism and skin health. It is essential for converting food into energy. It is often added to foods to ensure adequate intake.
Risks
High doses can cause flushing and liver damage.
Benefits
Supports energy production and skin health.
Yogurt cultures (S. thermophilus, L. bulgaricus)Good
Yogurt cultures are beneficial bacteria used in fermentation. They support gut health by promoting beneficial gut flora. They are essential for yogurt production and enhance digestibility.
Benefits
Promotes gut health and aids in digestion.
WaterNeutral
Water is a neutral ingredient used as a base in many food products. It does not contribute significant nutritional value. It serves as a solvent and carrier for other ingredients.
See more about Water →PectinNeutral
Pectin is a natural gelling agent derived from fruits. It is used to thicken and stabilize food products. It is minimally processed and generally considered safe.
Benefits
May aid in digestion due to its fiber content.
Stevia extractNeutral
Stevia extract is a natural, zero-calorie sweetener. It is derived from the leaves of the stevia plant. It provides sweetness without impacting blood sugar levels.
Benefits
Offers a calorie-free alternative to sugar, suitable for diabetics.
Sodium citrateNeutral
Sodium citrate is used as an acidity regulator and emulsifier. It is generally recognized as safe and is used in small amounts. It helps maintain product stability.
Benefits
Helps maintain product stability and texture.
Lemon juice concentrateNeutral
Lemon juice concentrate is used for flavor and acidity. It is derived from lemons and retains some vitamin C. It is a natural ingredient with minimal processing.
Benefits
Provides natural flavor and some vitamin C.
Natural flavorsBad
Natural flavors are often used to enhance taste but lack transparency in their composition. They can contain a variety of compounds, some of which may not be beneficial. The term 'natural' does not guarantee health benefits.
Risks
Potential allergens or sensitivities due to undisclosed compounds.
Processing
Ultra-Processed Foods
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