Stonyfield Farm Organic Lowfat Wild Berry Yogurt Smoothie, 10 Fluid Ounce -- 12
Analysis updated August 2026 · How Scout scores
At a glance
Summary
This yogurt smoothie contains beneficial ingredients like organic low-fat milk, which provides protein and probiotics, and organic fruit juice concentrates that add natural sweetness and antioxidants. However, the presence of organic cane sugar contributes to added sugars, which can lead to blood sugar spikes and other health issues if consumed excessively. The product is moderately processed, which limits its score despite the overall clean ingredient list.
Key ingredients 7
Cultured Pasteurized Organic Low Fat MilkGood
This ingredient is a high-quality source of protein and calcium, essential for bone health. Being organic, it is free from synthetic hormones and antibiotics. The fermentation process also introduces beneficial probiotics.
Benefits
Provides essential nutrients like calcium and protein, and supports gut health through probiotics.
Organic Carrot Juice ConcentrateGood
This ingredient is used for natural coloring and provides some vitamins and antioxidants. Being organic, it is free from synthetic pesticides. It adds a small amount of nutrients like beta-carotene.
Benefits
Provides natural color and small amounts of vitamins and antioxidants.
Organic Blueberry Juice ConcentrateGood
Organic blueberry juice concentrate is rich in antioxidants and vitamins, contributing to overall health. It is free from synthetic pesticides and adds natural sweetness and flavor. Blueberries are known for their potential to improve heart health and cognitive function.
Benefits
Rich in antioxidants and vitamins, supporting heart health and cognitive function.
Vitamin D3Good
Vitamin D3 is essential for calcium absorption and bone health. It supports immune function and may improve mood. Supplementation is beneficial, especially in regions with limited sunlight exposure.
Benefits
Supports bone health, immune function, and may improve mood.
PectinNeutral
Standard formulation ingredient — neither beneficial nor harmful at typical use.
Benefits
May aid in digestion and help lower cholesterol levels due to its soluble fiber content.
Organic Cane SugarBad
Organic cane sugar is a refined sugar that can contribute to increased calorie intake and potential blood sugar spikes. Despite being organic, it still lacks nutritional benefits compared to whole food sweeteners. Excessive consumption can lead to health issues such as obesity and diabetes.
Risks
High intake of refined sugars can lead to obesity, insulin resistance, and other metabolic disorders.
Natural FlavorBad
Umbrella term that can hide dozens of undisclosed synthetic constituents.
Risks
Potential allergen concerns due to undisclosed sources.
Processing
Processed Foods
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