Brown Cow Cream Top Yogurt Pomegranate & Berry
Analysis updated May 2026 · How Scout scores
At a glance
Summary
This yogurt contains beneficial ingredients like cultured pasteurized milk and live active cultures, which support gut health. However, it is heavily processed, with added sugars and juice concentrates, which contribute to its ultra-processed nature. The presence of sugar as a significant ingredient and the use of natural flavors also impact its overall healthiness, despite the presence of some antioxidants from fruit concentrates.
Key ingredients 9
Live active cultures: S. thermophilus, L. bulgaricus, L. acidophilus, and bifidusVery Good
Live active cultures are beneficial probiotics that support gut health and digestion. They help maintain a healthy balance of gut bacteria and can improve immune function. These cultures are essential for yogurt fermentation, contributing to its health benefits.
Benefits
Promote gut health and improve digestion, potentially enhancing immune function.
Cultured pasteurized milkGood
Cultured pasteurized milk is a primary source of protein and calcium, essential for bone health. The pasteurization process ensures safety by eliminating harmful bacteria. It also serves as a base for live cultures, enhancing gut health.
Benefits
Provides essential nutrients like calcium and protein, supporting bone and muscle health. The presence of live cultures can aid in digestion and improve gut flora.
Pomegranate juice from concentrateGood
Pomegranate juice from concentrate provides antioxidants that can help reduce inflammation and oxidative stress. The concentration process may reduce some nutrients, but it still retains beneficial compounds. It adds natural flavor and color to the product.
Benefits
Rich in antioxidants, which may support heart health and reduce inflammation.
Strawberry juice from concentrateGood
Strawberry juice from concentrate offers natural sweetness and flavor along with some vitamins and antioxidants. The concentration process can diminish some nutrients, but it still contributes beneficial compounds. It enhances the product's taste profile naturally.
Benefits
Provides antioxidants and vitamins that can support overall health and well-being.
Carrot, chokeberry, and blueberry juice concentratesGood
These juice concentrates are used for natural coloring and provide antioxidants and vitamins. The concentration process may reduce some nutrients, but they still offer beneficial compounds. They enhance the product's visual appeal and nutritional profile.
Benefits
Rich in antioxidants and vitamins, supporting overall health and providing natural color.
Pure maple syrupNeutral
Pure maple syrup is a natural sweetener with a lower glycemic index than refined sugar. It contains trace amounts of minerals like manganese and zinc. However, it is still a source of sugar and should be consumed in moderation.
Risks
Excessive consumption can contribute to increased calorie intake and potential blood sugar spikes.
Benefits
Contains small amounts of minerals and antioxidants, offering a slightly healthier alternative to refined sugar.
PectinNeutral
Pectin is a natural thickening agent derived from fruits, used to improve texture and consistency. It is a soluble fiber that can aid in digestion. However, it does not provide significant nutritional benefits.
Benefits
May aid in digestion due to its fiber content, though its primary role is as a thickener.
SugarBad
Sugar is a refined carbohydrate that can contribute to increased calorie intake without providing essential nutrients. Excessive consumption is linked to various health issues such as obesity and diabetes. It is used to enhance sweetness but should be consumed in moderation.
Risks
High intake of sugar can lead to weight gain, increased risk of type 2 diabetes, and dental cavities.
Natural flavorBad
Umbrella term that can hide dozens of undisclosed synthetic constituents.
Risks
Potential for allergic reactions in sensitive individuals due to undisclosed components.
Benefits
Enhances flavor without adding calories, though it provides no nutritional value.
Processing
Ultra-Processed Foods
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