BRAVO MANGO ORGANIC YERBA MATE
Summary
This beverage contains a variety of organic ingredients, such as mango puree and brewed yerba mate, which contribute beneficial nutrients and antioxidants. However, it is classified as highly processed due to the presence of additives like citric acid and stevia extract, and the use of 'natural flavors' which lack transparency. Despite its organic certification, the processing level limits its overall health score.
At a glance
Key ingredients 11
Filtered WaterNeutral
Filtered water is a neutral ingredient that serves as the base for the beverage. It is essential for hydration but does not provide additional nutritional benefits. The filtration process ensures the removal of impurities and contaminants.
See more about Filtered Water →Organic Mango PureeGood
Organic mango puree is a good source of natural sugars and vitamins, particularly vitamin C. Being organic, it is free from synthetic pesticides and fertilizers, enhancing its nutritional profile. It adds natural sweetness and flavor to the beverage.
Risks
Excessive consumption may contribute to high sugar intake.
Benefits
Rich in vitamin C and antioxidants, supporting immune health and providing anti-inflammatory benefits.
Organic Brewed Yerba MateVery Good
Organic brewed yerba mate is known for its high antioxidant content and energizing properties. The organic certification ensures it is free from harmful chemicals, enhancing its health benefits. It provides a natural source of caffeine and polyphenols.
Risks
Excessive consumption may lead to caffeine-related side effects such as insomnia or jitteriness.
Benefits
Contains antioxidants and polyphenols that support metabolic health and provide a natural energy boost.
Organic Yerba Mate ExtractVery Good
Organic yerba mate extract concentrates the beneficial compounds found in yerba mate, such as antioxidants and caffeine. The organic nature ensures a cleaner product free from synthetic additives. It enhances the beverage's energizing and health-promoting properties.
Risks
Potential for caffeine-related side effects if consumed in large quantities.
Benefits
Provides concentrated antioxidants and natural caffeine, supporting energy levels and metabolic health.
Organic Orange Juice ConcentrateGood
Organic orange juice concentrate adds natural sweetness and vitamin C to the beverage. Being organic, it is free from synthetic pesticides, enhancing its nutritional value. It contributes to the overall flavor profile and nutritional content.
Risks
May contribute to sugar intake if consumed in excess.
Benefits
Rich in vitamin C, supporting immune function and providing antioxidant benefits.
Organic Pear Juice ConcentrateGood
Organic pear juice concentrate provides natural sweetness and some vitamins and minerals. The organic certification ensures it is free from harmful chemicals, enhancing its health benefits. It adds to the beverage's flavor and nutritional profile.
Risks
Excessive consumption may lead to increased sugar intake.
Benefits
Contains natural sugars and some vitamins, contributing to the beverage's nutritional value.
Organic Natural FlavorsBad
Organic natural flavors are used to enhance the taste of the beverage but are often vague in composition. Despite being organic, they can mask the presence of less desirable ingredients. The lack of transparency in their composition can be concerning for consumers.
Risks
Potential for undisclosed additives or allergens.
Organic Lemon Juice ConcentrateGood
Organic lemon juice concentrate adds a tangy flavor and vitamin C to the beverage. The organic nature ensures it is free from synthetic pesticides, enhancing its health benefits. It contributes to the overall flavor and nutritional content.
Risks
May contribute to acidity if consumed in large amounts.
Benefits
Rich in vitamin C, supporting immune health and providing antioxidant benefits.
Organic CaffeineNeutral
Organic caffeine is added to enhance the energizing effects of the beverage. Being organic, it is free from synthetic additives, but it does not provide additional nutritional benefits. It is primarily included for its stimulant properties.
Risks
Excessive consumption may lead to caffeine-related side effects such as insomnia or jitteriness.
Benefits
Provides a natural energy boost without synthetic additives.
Citric AcidNeutral
Citric acid is used as a preservative and to add acidity to the beverage. It is a common food additive and generally recognized as safe. It helps maintain the product's freshness and flavor.
See more about Citric Acid →Organic Reb A (Stevia Leaf Extract)Neutral
Organic Reb A is a natural sweetener derived from stevia leaves, providing sweetness without calories. The organic certification ensures it is free from synthetic additives. It is used to reduce sugar content while maintaining sweetness.
Benefits
Provides sweetness without adding calories, making it suitable for calorie-conscious consumers.
Processing
Ultra-Processed Foods
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