Guayaki YERBA MATE

Common questions

Is Guayaki YERBA MATE healthy?

Guayaki YERBA MATE scores 78/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This yerba mate beverage features a clean ingredient list with organic components such as brewed roasted yerba mate, elder flower, and ginger juice, which contribute beneficial antioxidants and natural flavors.

How processed is Guayaki YERBA MATE?

Guayaki YERBA MATE is NOVA Group 3: Processed Foods.

Which ingredients drive Guayaki YERBA MATE's score?

In Scout's ingredient-by-ingredient analysis, Organic Brewed Roasted Yerba Mate, Organic Brewed Elder Flower, Organic Yerba Mate Extract count in its favor; Organic Cane Sugar is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Guayaki YERBA MATE

Guayaki
78 Good

Analysis updated August 2026 · How Scout scores

$34.08 · 15.5 fl oz · pack of 12 · $0.18 / fluid ounce
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At a glance

Beneficial ingredients 4
Harmful ingredients 1
Category Energy Drinks
Summary

This yerba mate beverage features a clean ingredient list with organic components such as brewed roasted yerba mate, elder flower, and ginger juice, which contribute beneficial antioxidants and natural flavors. The presence of organic cane sugar adds some sweetness, but it is balanced by the overall quality of the ingredients. The product is processed, which limits its maximum potential score, but the absence of harmful additives and the use of organic ingredients support a high rating within its category.

Key ingredients 9

Organic Brewed Roasted Yerba Mate
Very Good

Organic brewed roasted yerba mate is rich in antioxidants and provides a natural source of caffeine. The organic certification ensures it is free from synthetic pesticides and fertilizers. It is known for its energizing effects and potential health benefits.

Risks

Excessive consumption may lead to caffeine-related side effects such as insomnia or jitteriness.

Benefits

Contains antioxidants that may help reduce inflammation and improve heart health.

Organic Brewed Elder Flower
Good

Organic brewed elder flower is known for its antioxidant properties and potential immune-boosting effects. The organic label indicates it is grown without synthetic chemicals. It is traditionally used in herbal remedies for its health-promoting properties.

Benefits

May support immune health and provide antioxidant benefits.

Organic Yerba Mate Extract
Good

Organic yerba mate extract is concentrated in beneficial compounds like polyphenols and caffeine. The organic certification ensures purity and absence of harmful chemicals. It enhances the beverage's antioxidant profile and energizing properties.

Risks

High caffeine content may cause side effects in sensitive individuals.

Benefits

Rich in antioxidants and may improve mental alertness and physical performance.

Organic Ginger Juice
Good

Organic ginger juice is valued for its anti-inflammatory and digestive benefits. The organic label ensures it is free from synthetic pesticides. It adds a natural flavor and potential health benefits to the beverage.

Benefits

May aid digestion and reduce inflammation.

See more about Organic Ginger Juice →
Purified Water
Neutral

Purified water is a neutral ingredient that serves as a base for the beverage. It undergoes filtration to remove impurities, ensuring safety and quality. It does not contribute any nutritional value or health risks.

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Organic Lemon Juice Concentrate
Neutral

Standard formulation ingredient — neither beneficial nor harmful at typical use.

Benefits

Rich in vitamin C, supporting immune function and skin health.

See more about Organic Lemon Juice Concentrate →
Organic Lemon Natural Flavor
Neutral

Organic lemon natural flavor is used to enhance taste without adding significant nutritional value. The organic label indicates it is derived from natural sources without synthetic chemicals. It does not contribute to health risks or benefits.

Citric Acid
Neutral

Citric acid is a common food additive used to enhance flavor and preserve freshness. It is generally recognized as safe when consumed in typical amounts. It does not provide nutritional benefits but helps maintain product stability.

Risks

Excessive consumption may cause tooth enamel erosion.

Benefits

Helps preserve the product and enhance flavor.

See more about Citric Acid →
Organic Cane Sugar
Bad

Organic cane sugar is a natural sweetener but contributes to added sugar content, which can be detrimental in excess. The organic certification ensures it is free from synthetic additives. High sugar intake is linked to various health issues, including obesity and diabetes.

Risks

Excessive consumption of added sugars can lead to weight gain and increased risk of chronic diseases.

Benefits

Provides a quick source of energy but should be consumed in moderation.

See more about Organic Cane Sugar →

Processing

Group 3 · Processed

Processed Foods

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