Flocon d’avoine myrtille, fraise et framboise
Analysis updated July 2026 · How Scout scores
At a glance
Summary
This product contains beneficial ingredients such as oats, blueberries, strawberries, raspberries, and eggs, which are minimally processed and provide essential nutrients and antioxidants. However, the presence of added sugar, a refined carbohydrate, contributes to increased calorie intake without nutritional benefits and can lead to health issues if consumed excessively. The product's processing level limits its score, despite the overall clean ingredient list.
Key ingredients 6
OatsVery Good
Oats are a whole grain rich in fiber and essential nutrients. They are minimally processed and provide a good source of beta-glucan, which can help lower cholesterol levels. Oats also offer a slow-release energy source, making them beneficial for sustained energy.
Benefits
Rich in dietary fiber and beta-glucan, which support heart health and digestive function.
BlueberriesVery Good
Blueberries are a nutrient-dense fruit high in antioxidants and vitamins. They are minimally processed and provide a natural source of sweetness. The antioxidants in blueberries can help reduce oxidative stress and inflammation.
Benefits
High in antioxidants and vitamins, supporting overall health and reducing inflammation.
StrawberriesVery Good
Strawberries are a low-calorie fruit rich in vitamin C and antioxidants. They are minimally processed and contribute natural sweetness to foods. The high vitamin C content supports immune function and skin health.
Benefits
Rich in vitamin C and antioxidants, promoting immune health and reducing oxidative stress.
RaspberriesVery Good
Raspberries are a high-fiber fruit with significant antioxidant properties. They are minimally processed and provide a natural source of sweetness. The fiber content aids in digestion and helps maintain healthy blood sugar levels.
Benefits
High in fiber and antioxidants, supporting digestive health and reducing inflammation.
EggsGood
Eggs are a high-quality source of protein and essential nutrients. They are minimally processed and provide a complete amino acid profile. Eggs also contain healthy fats and vitamins like B12 and D.
Risks
Potential allergen for some individuals.
Benefits
Excellent source of protein and essential nutrients, supporting muscle health and overall nutrition.
SugarBad
Sugar is a refined carbohydrate that can contribute to increased calorie intake without providing essential nutrients. It is highly processed and can lead to spikes in blood sugar levels. Excessive consumption of sugar is linked to various health issues, including obesity and dental problems.
Risks
High intake can lead to obesity, diabetes, and dental issues.
Benefits
Provides quick energy but lacks essential nutrients.
Processing
Processed Foods
Get the full breakdown in the Scout appTake Scout shopping
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store GET IT ONGoogle Play