Organic Bananas

Dole
95 Excellent
$1.49 · 5 count
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Summary

This product consists of organic bananas, which are a minimally processed whole food. They are rich in essential nutrients like potassium and vitamins, and being organic, they are free from synthetic pesticides and fertilizers. The lack of any additives or harmful ingredients contributes to its high rating.

At a glance

Beneficial ingredients 6
Harmful ingredients 0
Owned by Dole plc
Category Fruits

Key ingredients 7

Bananas
Very Good

Bananas are a nutrient-rich fruit providing essential vitamins and minerals. They are high in potassium, which supports heart health and muscle function. Being organic, they are free from synthetic pesticides and fertilizers.

Benefits

Rich in potassium, vitamin C, and dietary fiber, supporting heart health and digestion.

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Mangos
Very Good

Mangos are a tropical fruit rich in vitamins A and C, which are important for immune function and skin health. They contain antioxidants that may protect against cellular damage. Organic mangos are grown without synthetic chemicals, enhancing their health benefits.

Benefits

High in vitamins A and C, supporting immune health and skin vitality.

Strawberries
Very Good

Strawberries are a low-calorie fruit packed with vitamin C and antioxidants. They may help reduce inflammation and improve heart health. Organic strawberries are cultivated without harmful pesticides, making them a healthier choice.

Benefits

Rich in vitamin C and antioxidants, promoting heart health and reducing inflammation.

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Blueberries
Very Good

Blueberries are known for their high antioxidant content, particularly anthocyanins, which support brain health and reduce oxidative stress. They are also a good source of vitamin C and dietary fiber. Organic blueberries are free from synthetic pesticides, enhancing their nutritional profile.

Benefits

High in antioxidants and vitamin C, supporting brain health and reducing oxidative stress.

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Blackberries
Very Good

Blackberries are rich in vitamins C and K, as well as fiber and antioxidants. They may help improve digestive health and reduce inflammation. Being organic, they are grown without synthetic chemicals, enhancing their health benefits.

Benefits

Rich in vitamins C and K, fiber, and antioxidants, supporting digestive health and reducing inflammation.

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Kiwis
Very Good

Kiwis are an excellent source of vitamin C, vitamin K, and dietary fiber. They may aid digestion and boost the immune system. Organic kiwis are cultivated without synthetic pesticides, making them a healthier option.

Benefits

High in vitamin C and fiber, supporting immune function and digestive health.

Ascorbic Acid
Neutral

Ascorbic acid, also known as vitamin C, is used as a preservative and nutrient fortifier. It helps prevent oxidation and maintains the color and freshness of the product. While beneficial in small amounts, excessive intake can lead to digestive discomfort.

Risks

Excessive consumption may cause digestive issues such as diarrhea.

Benefits

Acts as an antioxidant and supports immune health.

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Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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