At a glance
Summary
This organic blueberry fruit spread contains high-quality ingredients like organic blueberries and lemon juice concentrate, which are beneficial for health. However, the presence of organic cane sugar, a refined sugar, contributes to a high sugar content, which can impact metabolic health. The product is processed, which limits its score, but the clean ingredient list and organic certification help maintain a relatively high rating.
Key ingredients 5
Organic BlueberriesGood
Organic blueberries are rich in antioxidants and vitamins, making them a healthy fruit choice with natural benefits.
See more about Organic Blueberries →WaterNeutral
Water is essential for the product's consistency and is a neutral ingredient with no health concerns.
See more about Water →Organic Lemon Juice ConcentrateNeutral
Standard formulation ingredient — neither beneficial nor harmful at typical use.
See more about Organic Lemon Juice Concentrate →Fruit PectinNeutral
Standard formulation ingredient — neither beneficial nor harmful at typical use.
See more about Fruit Pectin →Organic Cane SugarBad
Organic cane sugar adds sweetness but contributes to higher sugar content, which should be consumed in moderation.
See more about Organic Cane Sugar →Processing
Processed Foods
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