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Organic grass fed reduced fat milk

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Common questions

Is Organic grass fed reduced fat milk healthy?

Organic grass fed reduced fat milk scores 95/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This organic grass-fed reduced fat milk is minimally processed and contains high-quality ingredients, including organic milk that is rich in omega-3 fatty acids and CLA.

How processed is Organic grass fed reduced fat milk?

Organic grass fed reduced fat milk is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Organic grass fed reduced fat milk's score?

In Scout's ingredient-by-ingredient analysis, Organic Grade A Reduced Fat Milk, Vitamin D3 count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Organic grass fed reduced fat milk

Sprouts
95 Excellent

Analysis updated October 2026 · How Scout scores

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At a glance

Beneficial ingredients 2
Harmful ingredients 0
Owned by Sprouts Farmers Market
Category Milk
Summary

This organic grass-fed reduced fat milk is minimally processed and contains high-quality ingredients, including organic milk that is rich in omega-3 fatty acids and CLA. The addition of Vitamin A Palmitate and Vitamin D3 enhances its nutritional profile, supporting vision, immune function, and bone health. The product's clean label and minimal processing contribute to its high rating.

Key ingredients 3

Organic Grade A Reduced Fat Milk
Very Good

This milk is organic and grass-fed, indicating high-quality animal welfare and nutritional standards. Grass-fed milk typically contains higher levels of omega-3 fatty acids and conjugated linoleic acid (CLA), which are beneficial for health. The reduced fat content makes it a suitable option for those looking to lower saturated fat intake while still obtaining essential nutrients.

Benefits

Rich in essential nutrients like calcium and vitamin D, and contains beneficial fatty acids due to grass-fed sourcing.

Vitamin D3
Good

Vitamin D3 is added to milk to enhance its nutritional profile, supporting bone health by aiding calcium absorption. It is the most effective form of vitamin D for raising blood levels. Fortification with vitamin D3 is important for preventing deficiencies, especially in populations with limited sun exposure.

Benefits

Essential for bone health and immune function, helping to prevent vitamin D deficiency.

See more about Vitamin D3 →
Vitamin A Palmitate
Neutral

Standard formulation ingredient — neither beneficial nor harmful at typical use.

Risks

Excessive intake of vitamin A can lead to toxicity, but this is unlikely from fortified foods alone.

Benefits

Supports vision and immune health by providing a stable source of vitamin A in the diet.

See more about Vitamin A Palmitate →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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