Shop Map Research Get the app
Whole Foods Organic Low Fat Milk

Image: Open Food Facts (CC BY-SA 3.0)

Common questions

Is Whole Foods Organic Low Fat Milk healthy?

Whole Foods Organic Low Fat Milk scores 75/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This organic low fat milk is a processed food with a clean ingredient list, primarily consisting of organic lowfat milk, which is free from synthetic pesticides and hormones.

How processed is Whole Foods Organic Low Fat Milk?

Whole Foods Organic Low Fat Milk is NOVA Group 3: Processed Foods.

Which ingredients drive Whole Foods Organic Low Fat Milk's score?

In Scout's ingredient-by-ingredient analysis, Organic lowfat milk, Vitamin D3 count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

You might also like

98
Grass fed whole Raw Milk
95
Greek Whole Milk Yogurt
Giant
95
GreenWise Whole Milk
GreenWise
95
Meyenberg WHOLE POWDERED GOAT MILK
Meyenberg
$19.96

More from Whole Foods

365 Whole Foods Market Extra Virgin Olive Oil Italian 88 365 Whole Foods Market Extra Virgin Olive Oil Italian 365 Whole Foods Market Organic MCT Oil Unflavored 88 365 Whole Foods Market Organic MCT Oil Unflavored 365 Organic German Mustard 78 365 Organic German Mustard 365 Whole Foods Market Free-Form L-Tyrosine Unflavored 83 365 Whole Foods Market Free-Form L-Tyrosine Unflavored 365 Everyday Value, Whole Foods Market Organic Original Water Crackers 86 365 Everyday Value, Whole Foods Market Organic Original Water Crackers Whole Foods Brown Butter Chocolate Chunk Cookie 20 Whole Foods Brown Butter Chocolate Chunk Cookie 365 Everyday Value Walnuts halves & pieces 83 365 Everyday Value Walnuts halves & pieces 365 Whole Foods Market Dry Roasted Peanuts Unsalted 83 365 Whole Foods Market Dry Roasted Peanuts Unsalted 365 Whole Foods Market Dry Roasted Pistachio Kernels No Salt Added 83 365 Whole Foods Market Dry Roasted Pistachio Kernels No Salt Added 365 Whole Foods Market Organic Unsalted Unsweetened Creamy Peanut Butter 88 365 Whole Foods Market Organic Unsalted Unsweetened Creamy Peanut Butter

See more

Whole Foods Organic Low Fat Milk

Whole Foods
75 Good

Analysis updated July 2026 · How Scout scores

64 fl oz
View on Amazon
Verified Amazon match

Near you

Whole Foods is carried at Whole Foods stores. Find one within 25 miles.

At a glance

Beneficial ingredients 2
Harmful ingredients 0
Owned by Whole Foods Market
Category Milk
Summary

This organic low fat milk is a processed food with a clean ingredient list, primarily consisting of organic lowfat milk, which is free from synthetic pesticides and hormones. The addition of vitamins D3 and A palmitate enhances its nutritional profile, but the processing level limits its maximum score. Despite being processed, the absence of harmful additives and the use of organic ingredients contribute positively to its rating.

Key ingredients 3

Organic lowfat milk
Good

Organic lowfat milk is a minimally processed dairy product that retains essential nutrients. Being organic, it is free from synthetic pesticides and hormones, which enhances its nutritional profile. It provides a good source of calcium and protein, essential for bone health and muscle maintenance.

Benefits

Rich in calcium and protein, supporting bone health and muscle maintenance. Organic certification ensures it is free from synthetic pesticides and hormones.

See more about Organic lowfat milk →
Vitamin D3
Good

Beneficial ingredient — whole-food or functional value in this product class.

Benefits

Enhances calcium absorption, supporting bone health. Commonly used to fortify dairy products to improve nutritional value.

See more about Vitamin D3 →
Vitamin A palmitate
Neutral

Vitamin A palmitate is a form of vitamin A added to fortify milk, supporting vision and immune function. It is a standard fortification practice in low-fat dairy products to replace vitamins lost during fat removal. While beneficial, it is typically present in small amounts and does not significantly alter the product's overall health impact.

Benefits

Supports vision and immune function. Commonly used to fortify low-fat dairy products to replace vitamins lost during processing.

See more about Vitamin A palmitate →

Processing

Group 3 · Processed

Processed Foods

Get the full breakdown in the Scout appTake Scout shopping

Scan any product to see lab results, healthy alternatives, and your personalized analysis.

Download on theApp Store GET IT ONGoogle Play
Amazon pricing & content

CERTAIN CONTENT THAT APPEARS ON THIS SITE COMES FROM AMAZON. THIS CONTENT IS PROVIDED “AS IS” AND IS SUBJECT TO CHANGE OR REMOVAL AT ANY TIME.

More in Milk