At a glance
Summary
The product consists of wild-caught sea scallops, which are a high-quality source of protein and essential nutrients, contributing positively to its nutritional profile. However, the inclusion of sodium tripolyphosphate as a preservative introduces a synthetic additive that can increase sodium content and potentially cause digestive issues. The processing level of the product limits its score, as it is not minimally processed.
Key ingredients 3
Sea ScallopsGood
Sea scallops are a high-quality source of protein and essential nutrients. They are minimally processed and provide a rich source of omega-3 fatty acids. As a wild-caught seafood, they are generally considered sustainable and nutritious.
Risks
Potential risks include allergies to shellfish and possible contamination with heavy metals if sourced from polluted waters.
Benefits
Rich in protein and omega-3 fatty acids, which support heart health and brain function. They also provide essential vitamins and minerals like B12 and selenium.
WaterNeutral
Water is used as a processing aid and does not contribute significant nutritional value. It is often added to seafood to maintain moisture and weight. There are no health concerns associated with water in this context.
See more about Water →Sodium TripolyphosphateBad
Sodium tripolyphosphate is used as a preservative and moisture-retaining agent in seafood. It is a synthetic additive that can increase sodium content and may cause digestive issues in sensitive individuals. Overuse of phosphates can lead to imbalances in calcium and phosphorus levels in the body.
Risks
Excessive consumption may lead to increased sodium intake and potential digestive discomfort. Long-term exposure to high levels of phosphates can affect bone health.
Processing
Processed Foods
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