Paldo Rice Punch 238mL X 12 Cans Gift set

Common questions

Is Paldo Rice Punch 238mL X 12 Cans Gift set healthy?

Paldo Rice Punch 238mL X 12 Cans Gift set scores 68/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This beverage contains beneficial ingredients like rice, ginger, and citrus extract powder, which contribute to its nutritional profile.

How processed is Paldo Rice Punch 238mL X 12 Cans Gift set?

Paldo Rice Punch 238mL X 12 Cans Gift set is NOVA Group 3: Processed Foods.

Which ingredients drive Paldo Rice Punch 238mL X 12 Cans Gift set's score?

In Scout's ingredient-by-ingredient analysis, Rice, Ginger, Citrus Extract Powder count in its favor; Sugar is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Paldo Rice Punch 238mL X 12 Cans Gift set

Paldo
68 Fair

Analysis updated September 2026 · How Scout scores

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At a glance

Beneficial ingredients 4
Harmful ingredients 1
Owned by Korea Yakult
Category Juice
Summary

This beverage contains beneficial ingredients like rice, ginger, and citrus extract powder, which contribute to its nutritional profile. However, the presence of added sugar is a concern, as it can lead to excessive calorie intake and potential health issues. The product is moderately processed, which limits its score despite the inclusion of some natural ingredients.

Key ingredients 8

Rice
Good

Rice is a staple grain that provides carbohydrates and some essential nutrients. It is minimally processed in this context, contributing to the beverage's energy content. The use of rice in beverages is traditional in some cultures and can offer a mild flavor and texture.

Risks

Excessive consumption of rice-based products may contribute to high carbohydrate intake.

Benefits

Provides carbohydrates for energy and may contain small amounts of vitamins and minerals.

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Ginger
Good

Ginger is a spice known for its anti-inflammatory and digestive benefits. It is often used in beverages for its flavor and potential health benefits. The presence of ginger can enhance the nutritional profile of the beverage.

Risks

Excessive consumption may cause gastrointestinal discomfort in some individuals.

Benefits

Contains anti-inflammatory compounds and can aid digestion.

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Citrus Extract Powder
Good

Citrus extract powder can provide antioxidants and vitamin C, enhancing the nutritional value of the beverage. It is derived from citrus fruits and can contribute to flavor and health benefits. The use of natural extracts is generally considered beneficial in beverages.

Benefits

Rich in antioxidants and vitamin C, supporting immune health.

Vitamin C
Good

Vitamin C is an essential nutrient known for its antioxidant properties and role in immune function. It is often added to beverages to enhance nutritional value. The presence of vitamin C can help protect cells from damage and support overall health.

Benefits

Supports immune function and acts as an antioxidant.

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Water
Neutral

Water is a neutral ingredient that serves as a base for the beverage. It is essential for hydration but does not provide additional nutritional benefits. The quality of water can vary based on source and treatment, but no specific concerns are noted here.

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Malt
Neutral

Malt is used for its flavor and potential to enhance the sweetness of the beverage. It is derived from grains and can add a unique taste profile. The processing of malt can vary, but it generally does not contribute significant nutritional value.

Benefits

Adds flavor and may enhance the sweetness naturally.

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REB-A
Neutral

REB-A is a stevia extract used as a natural, zero-calorie sweetener. It is derived from the stevia plant and is considered safe for consumption. The use of REB-A can reduce the need for added sugars in the beverage.

Benefits

Provides sweetness without adding calories or affecting blood sugar levels.

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Sugar
Bad

Sugar is an added sweetener that can contribute to excessive calorie intake and potential health issues like obesity and diabetes. The processing of sugar removes any beneficial nutrients, leaving only empty calories. High sugar content in beverages is a common concern for health professionals.

Risks

High sugar intake is linked to increased risk of obesity, type 2 diabetes, and dental cavities.

Benefits

Provides quick energy but lacks essential nutrients.

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Processing

Group 3 · Processed

Processed Foods

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