IZZE Strawberry Sparkling Juice - 6pk/8.4 fl oz Cans
Summary
This beverage contains natural fruit juice concentrates, which provide some nutritional benefits, but it is processed and includes 'natural flavors', which are highly processed and lack transparency. The use of juice concentrates instead of whole fruit and the presence of additives like citric acid contribute to its processing level, limiting its score despite the absence of major harmful ingredients.
At a glance
Key ingredients 5
Sparkling WaterNeutral
Sparkling water is simply carbonated water and is generally considered neutral in terms of health impact. It provides hydration without any calories or sugars. There are no significant health concerns associated with its consumption.
Apple Juice ConcentrateGood
Apple juice concentrate is derived from apples and retains some of the fruit's natural sugars and nutrients. It provides a source of natural sweetness and some vitamins like vitamin C. However, it is more processed than whole fruit, which may reduce some nutritional benefits.
Risks
Excessive consumption may contribute to high sugar intake, which can lead to weight gain and other health issues.
Benefits
Contains natural sugars and some vitamins, offering a healthier alternative to artificial sweeteners.
Strawberry Juice ConcentrateGood
Strawberry juice concentrate is made from strawberries and contains natural sugars and antioxidants. It provides flavor and some nutritional benefits, such as vitamin C and other antioxidants. The processing into concentrate may reduce some of the nutritional content compared to fresh strawberries.
Risks
High consumption can lead to excessive sugar intake, which may have negative health effects.
Benefits
Offers antioxidants and vitamins, contributing to overall health benefits.
Natural FlavorsBad
Natural flavors are additives used to enhance taste, but their exact composition is often undisclosed. They can be derived from natural sources but are highly processed. The lack of transparency in their composition can be concerning for consumers seeking clean labels.
Risks
Potential for undisclosed allergens or additives that may cause adverse reactions in sensitive individuals.
Citric AcidNeutral
Citric acid is a natural preservative and flavor enhancer commonly used in beverages. It is generally recognized as safe and helps to maintain the product's freshness and taste. While it is naturally found in citrus fruits, the commercial version is often synthesized.
Risks
Excessive consumption may lead to dental erosion due to its acidic nature.
Benefits
Helps preserve the product and enhance flavor without adding calories.
Processing
Processed Foods
Get the full breakdown in the Scout app
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store