Pororo (Tropical Fruits Flavor Drink)
Summary
This beverage contains a high amount of added sugar, which significantly increases its calorie content without providing essential nutrients. The product is moderately processed, with ingredients like citric acid and sodium citrate, which are common in processed foods. While it includes a tropical fruits mix concentration, the overall ingredient quality is not exceptionally clean, leading to a moderate score.
At a glance
Key ingredients 9
WaterNeutral
Water is a neutral ingredient that serves as the primary solvent in beverages. It is essential for hydration and does not contribute calories or nutrients. In this product, it acts as a base for other ingredients.
See more about Water →SugarBad
Sugar is a sweetener that contributes to the calorie content without providing essential nutrients. Excessive consumption of added sugars can lead to health issues such as obesity and dental cavities. In this drink, it significantly increases the sugar content.
Risks
High intake of added sugars is associated with increased risk of obesity, type 2 diabetes, and heart disease.
Skim Milk PowderNeutral
Skim milk powder is a dehydrated form of milk with reduced fat content. It provides some protein and calcium but lacks the full nutritional profile of whole milk. In this product, it may contribute to a creamy texture.
Benefits
Provides a source of calcium and protein, which are beneficial for bone health.
Tropical Fruits Mix ConcentrationGood
Tropical fruits mix concentration provides natural fruit flavors and some vitamins. It is a source of natural sugars and antioxidants, contributing to the flavor profile. The concentration process may reduce some nutrient content compared to fresh fruits.
Benefits
Contains natural sugars and antioxidants that can support overall health.
Citric AcidNeutral
Citric acid is a natural acidulant used to enhance flavor and preserve freshness. It is commonly found in citrus fruits and is generally recognized as safe. In this product, it helps balance sweetness and acidity.
Risks
Excessive consumption may cause dental erosion, but typical use levels in beverages are safe.
Calcium LactateNeutral
Calcium lactate is a calcium salt used to fortify foods with calcium. It is easily absorbed and can help improve calcium intake. In this drink, it may contribute to the calcium content.
Benefits
Provides a source of calcium, which is essential for bone health.
Soybean PolysaccharideNeutral
Soybean polysaccharide is a dietary fiber derived from soybeans. It is used to improve texture and stability in beverages. It is generally considered safe and may aid in digestion.
Benefits
May aid in digestion due to its fiber content.
Citrus Mix FlavorNeutral
Citrus mix flavor is an artificial or natural flavoring used to enhance the taste of the beverage. It does not contribute nutritional value but improves the sensory experience. The exact composition is not specified, which can be a concern for some consumers.
Risks
Potential allergen concerns if artificial flavors are used, but generally safe in small amounts.
Sodium CitrateNeutral
Sodium citrate is a salt used to regulate acidity and stabilize emulsions in beverages. It is commonly used in food processing and is generally recognized as safe. In this product, it helps maintain the desired pH level.
See more about Sodium Citrate →Processing
Processed Foods
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