Vichy Catalan Sparkling Mineral Water 33.8 fl oz (1 Liter)
Analysis updated August 2026 · How Scout scores
At a glance
Summary
Vichy Catalan Sparkling Mineral Water is sourced from natural mineral water, ensuring a high-quality and minimally processed product. It contains beneficial minerals such as calcium, magnesium, and potassium, which contribute to its health benefits. The absence of harmful contaminants and the use of safe packaging materials further enhance its rating.
Key ingredients 9
Sparkling Mineral WaterVery Good
Sparkling mineral water is a natural source of hydration with added carbonation for a refreshing taste. It is minimally processed, retaining essential minerals from its source. The carbonation process is natural, enhancing the sensory experience without artificial additives.
Benefits
Provides hydration and essential minerals, contributing to overall health and well-being.
CalciumVery Good
Calcium is a vital mineral for bone health and muscle function. It is naturally present in mineral water, providing a bioavailable source of this essential nutrient. Regular intake supports bone density and reduces the risk of osteoporosis.
Risks
Excessive calcium intake can lead to kidney stones and impaired absorption of other minerals.
Benefits
Supports bone health and muscle function, reducing the risk of osteoporosis.
BicarbonatesGood
Bicarbonates help neutralize stomach acid and maintain pH balance in the body. They are naturally present in mineral water, contributing to its alkalinity. This can aid in digestion and reduce acid reflux symptoms.
Benefits
Aids in digestion and helps maintain a balanced pH level in the body.
MagnesiumGood
Magnesium is crucial for muscle and nerve function, as well as energy production. It is naturally found in mineral water, offering a convenient source of this essential mineral. Adequate magnesium intake can help prevent muscle cramps and support cardiovascular health.
Risks
High doses of magnesium can cause diarrhea and abdominal cramping.
Benefits
Supports muscle and nerve function, and is essential for energy production.
PotassiumGood
Potassium is an essential mineral that helps regulate fluid balance and muscle contractions. It is naturally present in mineral water, contributing to its electrolyte profile. Adequate potassium intake can help lower blood pressure and reduce the risk of stroke.
Risks
Excessive potassium intake can lead to hyperkalemia, affecting heart function.
Benefits
Helps regulate fluid balance and supports healthy blood pressure levels.
ChlorideGood
Beneficial ingredient — whole-food or functional value in this product class.
Benefits
Essential for maintaining fluid and acid-base balance in the body.
LithiumGood
Beneficial ingredient — whole-food or functional value in this product class.
Benefits
May contribute to mood stabilization, although effects are minimal at low concentrations.
SodiumNeutral
Standard formulation ingredient — neither beneficial nor harmful at typical use.
Risks
Excessive sodium intake can lead to hypertension and cardiovascular issues.
Benefits
Supports hydration and electrolyte balance, crucial for muscle and nerve function.
SulphateNeutral
Sulphate is a naturally occurring mineral in water that supports digestion and detoxification processes. It is present in mineral water, contributing to its mineral profile. While beneficial in moderate amounts, it does not provide significant health benefits beyond its basic functions.
Risks
High sulphate levels can cause gastrointestinal discomfort in sensitive individuals.
Benefits
Supports digestion and detoxification processes in the body.
Processing
Unprocessed or Minimally Processed Foods
Get the full breakdown in the Scout appTake Scout shopping
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store GET IT ONGoogle PlayAmazon pricing & content
Amazon price as of . Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on Amazon.com at the time of purchase will apply to the purchase of this product.
CERTAIN CONTENT THAT APPEARS ON THIS SITE COMES FROM AMAZON. THIS CONTENT IS PROVIDED “AS IS” AND IS SUBJECT TO CHANGE OR REMOVAL AT ANY TIME.