Common questions

Is Smoke roasted atlantic salmon healthy?

Smoke roasted atlantic salmon scores 65/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This smoke-roasted Atlantic salmon is a processed food with added sugar and color, which slightly detracts from its nutritional profile.

How processed is Smoke roasted atlantic salmon?

Smoke roasted atlantic salmon is NOVA Group 3: Processed Foods.

Which ingredients drive Smoke roasted atlantic salmon's score?

In Scout's ingredient-by-ingredient analysis, Farm-Raised Atlantic Salmon counts in its favor; Sugar is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

Ducktrap River of Maine - Kendall Brook Prize Smoked-Atlantic Salmon 4.00 oz

Fresh Atlantic Salmon

Meijer

FRESH ATLANTIC SALMON boneless fillet

Trader Joe's

Atlantic Salmon

MOWI

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Smoke roasted atlantic salmon

Name: Smoke roasted atlantic salmon
Brand: Latitude 45

Latitude 45

Fair

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 1

Harmful ingredients 1

Owned by Multi X

Category Meat and Seafood

Summary

This smoke-roasted Atlantic salmon is a processed food with added sugar and color, which slightly detracts from its nutritional profile. However, it benefits from the use of natural hardwood smoke, which enhances flavor without artificial additives. The product's processing level limits its maximum potential score, despite the presence of beneficial ingredients like salmon and natural smoke.

Key ingredients 4

Farm-Raised Atlantic Salmon

Good

An excellent source of high-quality protein and beneficial omega-3 fatty acids, which support heart and brain health.

Salt

Neutral

Used for seasoning and food preservation, providing necessary sodium in moderation.

See more about Salt →

Natural Hardwood Smoke

Neutral

Traditional method used to impart flavor without synthetic additives.

Sugar

Bad

Refined added sugar.

See more about Sugar →

Processing

Group 3 · Processed

Processed Foods

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