BUFFALO STYLE CHICKEN MEATBALLS WITH MONTEREY JACK CHEESE
Trader Joe'sAnalysis updated August 2026 · How Scout scores
Near you
Trader Joe's is carried at Trader Joe stores. Find one within 25 miles.
At a glance
Summary
The product contains high-quality ingredients like chicken and Monterey Jack cheese, which provide essential nutrients and protein. However, it is classified as ultra-processed due to the presence of additives and seasoning components, which limits its score. The inclusion of refined cane sugar also detracts from its nutritional profile, contributing to the overall processing level.
Key ingredients 16
ChickenGood
Chicken is a high-quality source of animal protein, providing essential amino acids. It is minimally processed in this context, contributing to muscle maintenance and repair. Compared to plant-based proteins, it offers a richer amino acid profile.
Benefits
Rich in protein, which is essential for muscle growth and repair. Provides important vitamins and minerals such as B vitamins and phosphorus.
Monterey Jack CheeseGood
Monterey Jack cheese is a source of calcium and protein, beneficial for bone health. It is made from pasteurized milk and contains beneficial bacteria from cheese cultures. The cheese is a good source of fat-soluble vitamins like A and D.
Risks
Contains lactose, which may be a concern for individuals with lactose intolerance.
Benefits
Provides calcium and protein, supporting bone health and muscle function. Contains beneficial bacteria that may aid in digestion.
Sea SaltGood
Sea salt is a minimally processed source of sodium and trace minerals. It is used to enhance flavor without the additives found in refined table salt. The presence of trace minerals can contribute to electrolyte balance.
Risks
Excessive sodium intake can lead to high blood pressure and cardiovascular issues.
Benefits
Provides essential sodium and trace minerals that support hydration and nerve function.
Dehydrated OnionGood
Beneficial ingredient — whole-food or functional value in this product class.
Benefits
Enhances flavor and aroma in culinary applications.
PaprikaGood
Beneficial ingredient — whole-food or functional value in this product class.
Benefits
Adds color and flavor, with some antioxidant properties.
Black PepperGood
Beneficial ingredient — whole-food or functional value in this product class.
Benefits
Enhances flavor and may improve nutrient absorption.
Buffalo Style SeasoningNeutral
Buffalo style seasoning adds flavor through a combination of spices and cayenne pepper sauce. It includes maltodextrin, which is a processed carbohydrate used as a carrier. The seasoning enhances taste but does not provide significant nutritional benefits.
Risks
Contains maltodextrin, which can cause blood sugar spikes in sensitive individuals.
Benefits
Enhances flavor and provides a spicy kick without artificial additives.
Encapsulated Citric AcidNeutral
Encapsulated citric acid is used as a preservative and flavor enhancer. It helps maintain freshness and prevents spoilage. The encapsulation process allows for controlled release during cooking.
Benefits
Helps preserve the product and maintain its flavor over time.
Vinegar PowderNeutral
Vinegar powder is used for its tangy flavor and preservative properties. It is derived from dehydrated vinegar, retaining acetic acid content. The powder form allows for easy incorporation into dry mixes.
Benefits
Provides a tangy flavor and acts as a natural preservative.
Dehydrated GarlicNeutral
Dehydrated garlic is used for flavoring and has potential antimicrobial properties. It is a concentrated form of garlic, retaining its characteristic taste. While beneficial in small amounts, it does not provide significant nutritional value.
Benefits
Adds flavor and may offer antimicrobial benefits.
Dried Citrus PulpNeutral
Dried citrus pulp is used for its flavor and potential antioxidant properties. It is derived from citrus fruits, retaining some of their beneficial compounds. However, it is present in small amounts and does not significantly impact nutrition.
Benefits
May provide some antioxidant benefits due to citrus compounds.
Cayenne PepperNeutral
Cayenne pepper is used for its spicy flavor and potential metabolism-boosting properties. It contains capsaicin, which may have health benefits. However, it is used in small amounts and does not significantly impact nutrition.
Benefits
May boost metabolism and add a spicy flavor.
Tomato PowderNeutral
Tomato powder is used for flavor and color, derived from dehydrated tomatoes. It retains some of the beneficial compounds found in fresh tomatoes. However, it is present in small amounts and does not significantly impact nutrition.
Benefits
Adds flavor and color, with some antioxidant properties.
Chipotle Pepper PowderNeutral
Chipotle pepper powder is used for its smoky flavor and mild heat. It is made from smoked and dried jalapeño peppers. While it enhances flavor, it does not provide significant nutritional benefits.
Benefits
Adds smoky flavor and mild heat to dishes.
Ground Celery SeedNeutral
Ground celery seed is used for its flavor and potential diuretic properties. It contains some beneficial compounds but is used in small amounts. While it enhances flavor, it does not provide significant nutritional benefits.
Benefits
May offer diuretic benefits and enhances flavor.
Cane SugarBad
Cane sugar is a refined sugar that can contribute to increased blood sugar levels. It is used for sweetness but offers no nutritional benefits. Excessive consumption of refined sugars is linked to various health issues.
Risks
High intake of refined sugars can lead to obesity, diabetes, and dental problems.
Processing
Ultra-Processed Foods
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