AHOLD, NATURE'S PROMISE, UNCURED FULLY COOKED BACON
Summary
This product is ultra-processed, which limits its potential health score despite being made from pork and containing no seed oils or artificial additives. The presence of 'natural flavoring' raises concerns due to its lack of transparency, which can be problematic for individuals with allergies or sensitivities. The product's high sodium content is another factor that impacts its health rating.
At a glance
Key ingredients 5
PorkNeutral
Pork is a common source of protein and fat in many diets. It provides essential amino acids and nutrients but can be high in saturated fats. The quality of pork can vary based on the animal's diet and living conditions.
Risks
High saturated fat content may contribute to cardiovascular issues if consumed in excess.
Benefits
Provides a good source of protein and essential nutrients like B vitamins and zinc.
WaterNeutral
Water is used in food processing to maintain moisture and texture. It is a neutral ingredient with no direct nutritional impact. Its presence helps in the cooking and preservation process.
See more about Water →SaltNeutral
Salt is used as a preservative and flavor enhancer in many processed foods. It is essential for maintaining fluid balance and nerve function. However, excessive consumption can lead to health issues.
Risks
High sodium intake is associated with increased risk of hypertension and cardiovascular diseases.
Benefits
Essential for maintaining electrolyte balance and proper muscle function.
Turbinado SugarNeutral
Turbinado sugar is a less refined sugar with some molasses content, giving it a slight nutritional edge over white sugar. It is used for flavoring and browning in cooking. Despite being less processed, it still contributes to sugar intake.
Risks
Excessive sugar consumption can lead to weight gain and increased risk of metabolic disorders.
Benefits
Provides a source of quick energy but should be consumed in moderation.
Natural FlavoringBad
Natural flavoring is a vague term that can encompass a wide range of substances derived from natural sources. It is often used to enhance taste but lacks transparency about its specific components. This lack of specificity can be concerning for those with allergies or sensitivities.
Risks
Potential allergens or sensitivities due to unspecified components.
Processing
Ultra-Processed Foods
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