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Minced Garlic

Image: Open Food Facts (CC BY-SA 3.0)

Common questions

Is Minced Garlic healthy?

Minced Garlic scores 80/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This minced garlic product contains beneficial ingredients like garlic and extra virgin olive oil, both known for their health-promoting properties.

How processed is Minced Garlic?

Minced Garlic is NOVA Group 3: Processed Foods.

Which ingredients drive Minced Garlic's score?

In Scout's ingredient-by-ingredient analysis, Garlic, Extra Virgin Olive Oil count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Minced Garlic

Nature's Promise
80 Good

Analysis updated June 2026 · How Scout scores

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At a glance

Beneficial ingredients 2
Harmful ingredients 0
Owned by Ahold USA, Inc.
Category Condiments
Summary

This minced garlic product contains beneficial ingredients like garlic and extra virgin olive oil, both known for their health-promoting properties. However, it is a processed food with added citric acid, which slightly reduces its score. Despite being processed, the use of high-quality ingredients like extra virgin olive oil helps maintain a relatively high rating.

Key ingredients 4

Extra Virgin Olive Oil
Very Good

Extra virgin olive oil is a high-quality monounsaturated fat with anti-inflammatory properties. It contains antioxidants that support heart health and is extracted through cold-pressing, preserving beneficial compounds. This oil is a staple in healthy diets and is known for its positive effects on cardiovascular health.

Benefits

Rich in monounsaturated fats that support heart health and provide anti-inflammatory properties. Contains antioxidants like vitamin E and polyphenols that may reduce oxidative stress.

See more about Extra Virgin Olive Oil →
Garlic
Good

Garlic is a natural ingredient known for its health-promoting properties. It contains allicin, which has been shown to have antimicrobial and cardiovascular benefits. Additionally, garlic is rich in antioxidants that support immune function.

Benefits

Garlic is known for its potential to reduce blood pressure and cholesterol levels, and it may enhance immune function.

See more about Garlic →
Water
Neutral

Water is used as a solvent and carrier in many food products. It is essential for maintaining the texture and consistency of the product. Water itself does not provide nutritional benefits but is necessary for hydration.

See more about Water →
Citric Acid
Neutral

Citric acid is a natural preservative that helps maintain the freshness and flavor of food products. It is commonly used to prevent spoilage and extend shelf life. While it is generally recognized as safe, excessive consumption may cause digestive discomfort.

Risks

Excessive consumption may lead to digestive discomfort or tooth enamel erosion.

Benefits

Citric acid helps preserve the product and maintain its flavor by preventing spoilage.

See more about Citric Acid →

Processing

Group 3 · Processed

Processed Foods

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