At a glance
Summary
This fruit spread is made with organic raspberries and organic cane sugar, which are positive aspects due to their natural and organic nature. However, the product is classified as ultra-processed due to the inclusion of additives like pectin solution and citric acid, which limits its score. Despite the use of beneficial ingredients, the high level of processing and significant sugar content impact its overall healthiness.
Key ingredients 5
Organic RaspberriesVery Good
Organic raspberries are a nutrient-dense fruit rich in vitamins, minerals, and antioxidants. Being organic, they are grown without synthetic pesticides or fertilizers, reducing potential exposure to harmful chemicals. They provide dietary fiber and vitamin C, supporting digestive health and immune function.
Benefits
Rich in antioxidants and vitamin C, which support immune health and reduce oxidative stress. High fiber content aids in digestion and promotes satiety.
Ascorbic AcidGood
Ascorbic acid, also known as vitamin C, is an essential nutrient and antioxidant. It is added to preserve color and enhance the nutritional profile of the product. Vitamin C supports immune function and collagen synthesis.
Benefits
Essential for immune health and acts as a powerful antioxidant. Supports collagen production and skin health.
Pectin SolutionNeutral
Pectin solution, derived from apples, is used as a gelling agent in fruit spreads. It is a natural carbohydrate that helps thicken and stabilize the product. Being a soluble fiber, it can aid in digestion and improve gut health.
Benefits
Acts as a soluble fiber that can support digestive health and help maintain stable blood sugar levels.
Citric AcidNeutral
Citric acid is a natural acid found in citrus fruits, used as a preservative and flavor enhancer. It helps maintain the acidity and stability of the product. While generally recognized as safe, excessive intake can cause dental erosion.
Risks
Excessive consumption may lead to dental erosion due to its acidic nature.
Benefits
Enhances flavor and preserves the freshness of the product. Naturally found in citrus fruits and contributes to the product's acidity.
Organic Cane SugarBad
Processed additive flagged under Scout's ingredient doctrine.
Risks
Excessive consumption of added sugars can lead to health issues such as obesity, diabetes, and heart disease.
Benefits
Provides a natural source of sweetness with minimal processing compared to refined sugars.
Processing
Ultra-Processed Foods
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