St. Dalfour Blueberry Fruit Spread 100% from fruit Vegan & Gluten Free 10 oz Jar
Analysis updated September 2026 · How Scout scores
At a glance
Summary
This fruit spread is made from natural ingredients like wild blueberries, grape and date juice concentrates, and lemon juice, which provide antioxidants and natural sweetness. However, despite the clean ingredient list, the product is classified as ultra-processed due to its processing level, which limits its maximum score. The presence of fruit pectin as an additive is minimal and does not significantly impact the overall healthiness.
Key ingredients 4
Wild blueberriesVery Good
Wild blueberries are rich in antioxidants and vitamins, supporting overall health. They are minimally processed and retain most of their natural nutrients. Their high antioxidant content may help reduce oxidative stress.
Benefits
Rich in antioxidants, vitamins, and fiber, which support heart health and may improve cognitive function.
Grape and date juice concentratesGood
These concentrates provide natural sweetness and are less processed than refined sugars. They retain some nutrients from the original fruits. Their use as a sweetener is a healthier alternative to refined sugars.
Risks
Excessive consumption may contribute to high sugar intake.
Benefits
Provide natural sweetness with some vitamins and minerals from the original fruits.
Lemon juiceGood
Lemon juice is a natural source of vitamin C and adds flavor to the product. It is minimally processed and retains its natural nutrients. Its acidity can also act as a natural preservative.
Benefits
Provides vitamin C and enhances flavor while acting as a natural preservative.
Fruit pectinNeutral
Fruit pectin is a natural gelling agent used to thicken spreads. It is derived from fruits and is minimally processed. It does not contribute significant nutritional value but aids in texture.
Benefits
Helps in achieving the desired consistency in fruit spreads without adding calories.
Processing
Ultra-Processed Foods
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