Tenayo Al Pastor BBQ Sauce - 14.5oz

Tomatoes are a good source of vitamins A and C, potassium, and antioxidants like lycopene. They are minimally processed and retain most of their nutritional value. Lycopene has been linked to reduced risk of heart disease and cancer.

Pineapple juice concentrate provides natural sweetness and contains vitamins such as vitamin C and manganese. It is more processed than fresh juice but retains some nutritional benefits. The natural sugars can enhance flavor without added refined sugars.

Garlic is known for its potential health benefits, including antimicrobial and anti-inflammatory properties. It is minimally processed and retains its beneficial compounds. Allicin, a compound in garlic, may help reduce blood pressure and cholesterol levels.

Onions are rich in vitamins, minerals, and antioxidants, particularly quercetin. They are minimally processed and contribute to flavor and nutritional content. Quercetin has been associated with anti-inflammatory and immune-boosting effects.

Vinegar is a fermented product that can aid in digestion and has antimicrobial properties. It is minimally processed and can enhance flavor while providing some health benefits. Acetic acid in vinegar may help regulate blood sugar levels.

Spices are used to enhance flavor and may offer various health benefits depending on the specific spices used. They are minimally processed and can provide antioxidants and anti-inflammatory compounds. The specific health benefits depend on the types of spices included.

Chipotle chili pepper adds a smoky flavor and contains capsaicin, which may have metabolism-boosting properties. It is minimally processed and retains its nutritional benefits. Capsaicin has been linked to pain relief and improved metabolism.

Water is a neutral ingredient used as a base or solvent in many food products. It does not contribute any calories or nutrients. Its primary role is to provide consistency and volume.

Achiote paste is made from annatto seeds and spices, used primarily for flavor and color. It is a traditional ingredient with minimal processing. While it adds flavor, it does not provide significant nutritional benefits.

Annatto seed is used primarily as a natural colorant in foods. It is minimally processed and does not significantly alter the nutritional profile of foods. While it adds color, it does not provide substantial health benefits.

Salt is used to enhance flavor and preserve food. It is a processed culinary ingredient that should be consumed in moderation. Excessive salt intake can lead to health issues such as hypertension.