CROFTER'S, JUST FRUIT, ORGANIC SPREAD, RASPBERRY
Summary
This organic raspberry spread contains beneficial ingredients like organic raspberries and apple pectin, which are rich in nutrients and support digestive health. However, it is classified as ultra-processed due to the use of apple juice concentrate and additives like ascorbic and citric acid. Despite the clean ingredient list, the high level of processing limits its overall healthiness.
At a glance
Key ingredients 5
Organic Apple Juice ConcentrateNeutral
Organic apple juice concentrate is used as a natural sweetener in many products. It is derived from apples and retains some of the fruit's natural sugars and flavors. Being organic, it is free from synthetic pesticides and fertilizers.
Risks
High in natural sugars, which can contribute to increased calorie intake and potential blood sugar spikes.
Benefits
Provides a natural source of sweetness and some vitamins and minerals from apples.
Organic RaspberriesVery Good
Organic raspberries are a rich source of vitamins, minerals, and antioxidants. They are grown without synthetic pesticides, enhancing their nutritional profile. Their high fiber content supports digestive health.
Benefits
Rich in antioxidants and vitamin C, which support immune function and reduce oxidative stress.
Apple PectinGood
Apple pectin is a natural fiber derived from apples, used as a gelling agent in spreads. It supports digestive health by promoting regular bowel movements. As a soluble fiber, it may help lower cholesterol levels.
Benefits
Supports digestive health and may help in lowering cholesterol levels.
Ascorbic AcidGood
Ascorbic acid, also known as vitamin C, is an essential nutrient and antioxidant. It is added to preserve color and enhance nutritional value. It supports immune function and collagen synthesis.
Benefits
Boosts immune function and acts as an antioxidant, protecting cells from damage.
Citric AcidNeutral
Citric acid is a natural preservative and flavor enhancer found in citrus fruits. It is commonly used to add acidity and preserve freshness in food products. It is generally recognized as safe when used in food.
Risks
Excessive consumption may cause tooth enamel erosion or gastrointestinal discomfort.
Benefits
Helps preserve food and enhances flavor without significant nutritional benefits.
Processing
Ultra-Processed Foods
Get the full breakdown in the Scout app
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store