ST. DALFOUR, 100% FRUIT STRAWBERRY SPREAD
Summary
This fruit spread is made with natural ingredients like strawberries, fruit juice concentrates, and lemon juice, which contribute to its nutritional value and flavor. However, it is classified as ultra-processed due to its processing level, which limits its potential health benefits despite the absence of harmful additives. The presence of natural sugars from fruit concentrates is preferable to refined sugars, but the high processing level prevents a higher rating.
At a glance
Key ingredients 4
StrawberriesVery Good
Strawberries are a rich source of vitamins, antioxidants, and dietary fiber. They are minimally processed in this product, retaining most of their natural nutrients. The natural sugars in strawberries provide sweetness without the need for added refined sugars.
Benefits
Rich in vitamin C and antioxidants, which support immune function and reduce inflammation. The fiber content aids in digestion and promotes satiety.
Fruit juice concentratesGood
Fruit juice concentrates from grape and date provide natural sweetness and additional nutrients. These concentrates are less processed than refined sugars, retaining some vitamins and minerals. They offer a healthier alternative to high fructose corn syrup or refined sugar.
Risks
Excessive consumption may contribute to high sugar intake, which can impact blood sugar levels.
Benefits
Provides natural sweetness along with some vitamins and minerals from the original fruits. Acts as a healthier sweetening option compared to refined sugars.
Fruit pectinNeutral
Fruit pectin is a natural gelling agent used to thicken jams and spreads. It is derived from fruits and is considered a natural additive. Pectin is not absorbed by the body and thus does not contribute to caloric intake.
Benefits
Helps in achieving the desired consistency in spreads without adding calories. May aid in digestion as a source of soluble fiber.
Lemon juiceGood
Lemon juice is a natural source of vitamin C and citric acid, which can enhance flavor and act as a natural preservative. It is minimally processed, retaining its nutritional benefits. The acidity of lemon juice can also help balance the sweetness of the spread.
Benefits
Provides vitamin C and antioxidants, supporting immune health. Acts as a natural preservative and flavor enhancer.
Processing
Ultra-Processed Foods
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