Carrots

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Common questions

Is Carrots healthy?

Carrots scores 65/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product contains beneficial ingredients like carrots, extra-virgin olive oil, and za'atar, which are nutrient-rich and minimally processed.

How processed is Carrots?

Carrots is NOVA Group 3: Processed Foods.

Which ingredients drive Carrots' score?

In Scout's ingredient-by-ingredient analysis, Carrots, Extra-Virgin Olive Oil, Za'atar count in its favor; Brown Sugar is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Carrots

65 Fair

Analysis updated May 2026 · How Scout scores

$1.78 · 16 oz · $1.78 / lb
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At a glance

Beneficial ingredients 3
Harmful ingredients 1
Category Other Food
Summary

This product contains beneficial ingredients like carrots, extra-virgin olive oil, and za'atar, which are nutrient-rich and minimally processed. However, the presence of brown sugar adds unnecessary refined sugars, which can contribute to health issues if consumed in excess. The product is moderately processed, which limits its score despite the presence of high-quality ingredients.

Key ingredients 7

Extra-Virgin Olive Oil
Very Good

Extra-virgin olive oil is a healthy fat rich in antioxidants and beneficial for heart health.

See more about Extra-Virgin Olive Oil →
Carrots
Good

Carrots are rich in vitamins and fiber, supporting overall health and digestion.

See more about Carrots →
Za'atar
Good

Za'atar is a flavorful herb blend that adds nutrients and antioxidants to dishes.

Butter
Neutral

Butter is used as a fat source, offering flavor but also containing saturated fat.

See more about Butter →
Salt
Neutral

Salt enhances flavor but should be consumed in moderation to avoid excess sodium intake.

See more about Salt →
Water
Neutral

Water is essential for hydration and cooking, with no adverse effects.

See more about Water →
Brown Sugar
Bad

Brown sugar adds sweetness but provides empty calories with little nutritional value.

See more about Brown Sugar →

Processing

Group 3 · Processed

Processed Foods

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