At a glance
Summary
This product contains beneficial ingredients like carrots, extra-virgin olive oil, and za'atar, which are nutrient-rich and minimally processed. However, the presence of brown sugar adds unnecessary refined sugars, which can contribute to health issues if consumed in excess. The product is moderately processed, which limits its score despite the presence of high-quality ingredients.
Key ingredients 7
Extra-Virgin Olive OilVery Good
Extra-virgin olive oil is a healthy fat rich in antioxidants and beneficial for heart health.
See more about Extra-Virgin Olive Oil →CarrotsGood
Carrots are rich in vitamins and fiber, supporting overall health and digestion.
See more about Carrots →Za'atarGood
Za'atar is a flavorful herb blend that adds nutrients and antioxidants to dishes.
ButterNeutral
Butter is used as a fat source, offering flavor but also containing saturated fat.
See more about Butter →SaltNeutral
Salt enhances flavor but should be consumed in moderation to avoid excess sodium intake.
See more about Salt →WaterNeutral
Water is essential for hydration and cooking, with no adverse effects.
See more about Water →Brown SugarBad
Brown sugar adds sweetness but provides empty calories with little nutritional value.
See more about Brown Sugar →Processing
Processed Foods
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