THORNE - Complete Biotic - Probiotic Prebiotic & Postbiotic for Women Men & Kids - Supports Gut Digestive & Immune Health* - Occasional Constipation Diarrhea Gas & Bloating Relief* - 30 Servings

THORNE
73 Good
$46.00 · 30 servings
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Summary

This supplement contains beneficial probiotics like Bacillus Subtilis and heat-treated Bifidobacterium Longum, which support gut health and immune function. However, the presence of unspecified 'flavors' and multiple additives such as citric acid and xylitol raises concerns about ingredient transparency and potential sensitivities. Despite these issues, the product's formulation is generally supportive of digestive health, though it could be improved by reducing additive use.

At a glance

Beneficial ingredients 2
Harmful ingredients 1
Owned by L Catterton
Category Synbiotics

Key ingredients 9

Bacillus Subtilis
Very Good

Bacillus Subtilis is a beneficial probiotic known for supporting gut health and enhancing digestive function. It is a spore-forming bacterium that can survive harsh stomach conditions, ensuring effective colonization in the gut. This probiotic is often used to improve immune response and reduce gastrointestinal discomfort.

Benefits

Supports gut health, enhances digestion, and boosts immune function.

See more about Bacillus Subtilis →
Heat-treated Bifidobacterium Longum
Good

Heat-treated Bifidobacterium Longum is a probiotic that supports digestive health and immune function. The heat treatment process enhances its stability and shelf life, making it a reliable choice for supplementation. It is known to help alleviate symptoms of irritable bowel syndrome and improve gut flora balance.

Benefits

Promotes digestive health and supports a balanced gut microbiome.

PreforPro
Neutral

PreforPro is a prebiotic that supports the growth of beneficial bacteria in the gut. It is a bacteriophage-based ingredient that targets specific harmful bacteria, promoting a healthier gut environment. While it aids in gut health, its benefits are indirect and depend on individual gut flora composition.

Benefits

Supports the growth of beneficial gut bacteria and promotes a balanced microbiome.

Citric Acid
Neutral

Citric Acid is commonly used as a preservative and flavor enhancer in supplements. It is naturally found in citrus fruits and is generally recognized as safe. However, excessive consumption can lead to dental erosion and gastrointestinal discomfort.

Risks

Excessive consumption may cause dental erosion and gastrointestinal discomfort.

Benefits

Acts as a preservative and enhances flavor in supplements.

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Flavors
Bad

Flavors in supplements often include artificial or natural flavoring agents that can mask the taste of active ingredients. The lack of transparency in labeling can be concerning as it may include undesirable additives. These can sometimes cause allergic reactions or sensitivities in certain individuals.

Risks

Potential for allergic reactions or sensitivities due to undisclosed additives.

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Maltodextrin
Neutral

Maltodextrin is a common filler and stabilizer used in supplements. It is derived from starch and is easily digestible, providing quick energy. However, it has a high glycemic index and can affect blood sugar levels if consumed in large amounts.

Risks

High glycemic index may affect blood sugar levels if consumed in excess.

Benefits

Provides quick energy and acts as a stabilizer in formulations.

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Mannitol
Neutral

Mannitol is a sugar alcohol used as a sweetener and stabilizer in supplements. It is low in calories and does not significantly impact blood sugar levels. However, excessive consumption can lead to digestive issues such as bloating and diarrhea.

Risks

Excessive consumption may cause digestive issues like bloating and diarrhea.

Benefits

Low-calorie sweetener that does not significantly impact blood sugar levels.

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Organic Rice Hull
Neutral

Organic Rice Hull is used as a natural filler and anti-caking agent in supplements. Being organic, it is free from synthetic pesticides and chemicals, making it a cleaner choice. It does not contribute significant nutritional value but aids in product stability.

Benefits

Acts as a natural filler and anti-caking agent, contributing to product stability.

Xylitol
Neutral

Xylitol is a sugar alcohol used as a sweetener in supplements. It is low in calories and has a minimal impact on blood sugar levels, making it a popular choice for sugar-free products. However, it can cause digestive discomfort in some individuals when consumed in large amounts.

Risks

May cause digestive discomfort such as bloating and diarrhea if consumed in excess.

Benefits

Low-calorie sweetener with minimal impact on blood sugar levels.

See more about Xylitol →

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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