PIMIENTO SLICED MANZANILLA OLIVES

Musco Family Olive Co.
60 Fair
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Summary

The product contains beneficial olives, which are a good source of healthy fats and antioxidants. However, it is heavily processed and includes additives such as potassium sorbate and guar gum, which are used to preserve and stabilize the product. The high salt content and the presence of multiple additives contribute to its lower score, despite the presence of healthy ingredients.

At a glance

Beneficial ingredients 1
Harmful ingredients 1
Owned by MUSCO FAMILY OLIVE CO.
Category Olives

Key ingredients 9

Olives
Good

Olives are a source of healthy monounsaturated fats and antioxidants. They are minimally processed and retain beneficial nutrients. The natural fats in olives support heart health and reduce inflammation.

Benefits

Rich in monounsaturated fats that support heart health and provide anti-inflammatory properties. Contains antioxidants like vitamin E and polyphenols that may reduce oxidative stress.

Water
Neutral

Water is used as a solvent and carrier in food products. It is essential for maintaining the texture and moisture of the product. Water itself does not provide nutritional value but is necessary for processing.

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Minced pimiento
Neutral

Minced pimiento adds flavor and color to the product. It is a natural ingredient with minimal processing. Pimiento peppers are low in calories and provide some vitamins and minerals.

Benefits

Provides a small amount of vitamins and minerals, including vitamin C and beta-carotene.

Sodium alginate
Neutral

Sodium alginate is a natural thickening agent derived from seaweed. It is used to stabilize and thicken food products. It is generally recognized as safe when used in food applications.

Risks

Excessive consumption may lead to digestive discomfort.

Guar gum
Neutral

Guar gum is a natural thickening agent derived from guar beans. It is used to improve texture and consistency in food products. It is generally recognized as safe when used in moderation.

Risks

May cause digestive issues like gas or bloating if consumed in large amounts.

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Calcium chloride
Neutral

Calcium chloride is used as a firming agent in food products. It helps maintain the texture and firmness of olives. It is generally recognized as safe for consumption in small amounts.

Risks

Excessive intake may lead to hypercalcemia, but this is unlikely from food sources.

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Potassium sorbate
Bad

Potassium sorbate is a synthetic preservative used to extend shelf life. It is effective in preventing mold and yeast growth. However, it is a chemical additive and may cause allergic reactions in sensitive individuals.

Risks

May cause skin irritation or allergic reactions in sensitive individuals.

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Salt
Neutral

Salt is used to enhance flavor and preserve food. High sodium intake is associated with increased risk of hypertension and cardiovascular disease. The product contains a high amount of salt, which may be concerning for those monitoring sodium intake.

Risks

High sodium content may contribute to hypertension and cardiovascular issues.

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Lactic acid
Neutral

Lactic acid is a natural acid used to enhance flavor and preserve food. It is produced through fermentation and is generally recognized as safe. It helps maintain the acidity and stability of the product.

Benefits

May aid in preserving the product and enhancing flavor.

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Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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